salty and fresh Recipe

steamed buns

steamed buns

CorneliusKohler

My son likes to eat small dumplings, but rolling dough takes a lot of time. He suddenly thought that wouldn't it be good to make it with the current dumpling skins. After giving it a try, it was really good. That meat filling is specially made by me. The meat is just cut into small pieces, added with eggs and starch slurry, boiled first, and then steamed into small cages. Not only does it save time, but the meat filling is tender and delicious, the filling soup is full and chewy.
Tuna tofu soup

Tuna tofu soup

RebekaProsacco

nutritional value<br /> 1. Most of the fatty acids in tuna fish are unsaturated fatty acids. They contain a complete range of amino acids, including 8 amino acids required by the human body. They also contain vitamins, rich in iron, potassium, calcium, iodine and other minerals and trace elements. It is a rare health food for modern people. <br />2. Tuna contains the most DHA among fish. It is a nutrient necessary for the development of the human brain and central nervous system. <br />3. Tuna also contains a large amount of EPA, which can inhibit the increase of cholesterol and prevent arteriosclerosis. It has a special role in preventing and treating cardiovascular and cerebrovascular diseases.
ham toast

ham toast

RasheedAuer

Sizzles is one of the common snacks in Hong Kong-style tea restaurants. It is said that it was introduced from France and its full name is French toast. The method is very simple. Spread peanut butter or cheese and ham between two slices of toast, dip in egg liquid and fry in a frying pan until golden brown. <br />Making afternoon tea with this snack feels too high in calories, so making breakfast is definitely a good choice. The outer layer of burnt toast is paired with soft and tender ham and smooth cheese. The fragrant but not greasy taste is matched with a cup of hot milk or coffee. This nutritious and delicious Hong Kong-style breakfast will definitely bring you enough energy for the day.