salty and fresh Recipe

boiled peanuts

boiled peanuts

RhettWalsh

As one of the traditional foods favorite by ordinary people, peanuts have been known as "longevity fruits" since ancient times. The folk proverb goes: "Eating peanuts often can keep you healthy." <br />I love peanuts the most. No matter how I make them, they are delicious! <br />The peanuts I bought this time were not very good. Many of them were very tender. After I cooked a lot of peanuts in the peanut shells, either they were small or there would be none. What a pity.
Angelica, red dates and black chicken soup

Angelica, red dates and black chicken soup

KatharinaWalker

Red dates are sweet and warm, and return to the spleen and stomach meridians. They have the functions of nourishing the middle and replenishing qi, nourishing blood and tranquilizing the nerves, and relaxing medicinal properties. Modern pharmacology has found that red dates contain protein, fat, carbohydrates, organic acids, vitamin A, vitamin C, trace calcium, and various amino acids. <br />Angelica sinensis is used for blood deficiency, sallow complexion, dizziness and palpitations; blood deficiency, or irregular menstruation, amenorrhea, and dysmenorrhea with stasis; abdominal pain due to deficiency cold, coronary heart disease angina, rheumatic arthralgia, traumatic injury and other pain syndromes; intestinal dryness constipation; chronic cough and asthma. <br /><br />After the few days of the month pass, it is very good to have a bowl of red dates and black chicken soup to replenish your blood ~~~~
Shrimp with ginkgo fruit

Shrimp with ginkgo fruit

AshlynnWest

Ginkgo is a nutritious high-level tonic, containing crude protein, crude fat, reducing sugar, nuclear protein, minerals, crude fiber and multiple vitamins. According to scientific conclusions, every 100g of fresh ginkgo contains 13.2 g of protein, 72.6 g of carbohydrates, and 1.3 g of fat. It also contains vitamin C, riboflavin, carotene, and calcium, phosphorus, iron, selenium, potassium, magnesium and other trace elements, 8 kinds of amino acids, have high edible value, medicinal value, and health care value, and have magical effects on human health.