salty and fresh Recipe

Boiled fish tail with pickled vegetables

Boiled fish tail with pickled vegetables

DionEbert

The scientific name of silver carp is bighead, commonly known as fat-headed fish. It has a large head and a small body, has few thorns and thin meat, and is rich in nutrients. <br />Silver carp can provide rich colloidal protein, which can both fitness and beauty. It is an ideal food for women to nourish their skin. It has curative effects on rough skin, desquamation, and hair that is easy to fall off. It is a delicacy that cannot be ignored in women's beauty. It is a health food that warms the middle and strengthens qi, warms the stomach, and nourishes the skin. It is suitable for people with cold constitution of spleen and stomach, runny stool, and dry skin. It can also be used for symptoms such as lack of milk caused by deficiency of spleen and stomach.
Steamed lotus root meatballs

Steamed lotus root meatballs

GildaWelch

Lotus root is a thing that warms the sun, especially the old lotus root harvested in winter, which has a good warming and nourishing effect. Winter lotus root can nourish the lungs, enter the kidneys and nourish blood. It is an ideal nutrient for the old and young people with physical weakness. <br /><br />My son likes eating lotus root very much because he doesn't have time to fry lotus root meatballs, so most of them use lotus root to simmer soup. <br /><br />I was originally going to make crispy rice lotus root meatballs, but I forgot to soak the rice in advance. I had no choice but to steam lotus root meatballs instead. Although it is steamed, it doesn't look like frying.<br /><br /> Lotus root meatballs are so burnt and fragrant, but the granular lotus root is more delicious when chewing ~~~~
stir-fried pork slices with green beans

stir-fried pork slices with green beans

KyleeAbshire

It should be the season to eat green beans. The supermarket is putting on special prices every day, which is more than a pound. I went to the market to buy it, which is cheaper, one yuan per pound. Considering the cheap price, I will also buy a pound. Let's try it. <br /><br />Green beans are sweet, light and slightly warm in nature, and return to the spleen and stomach meridians<br /> It dissipates dampness without dryness, strengthens the spleen without stagnation, and is a commonly used product for dampness stopping due to spleen deficiency.<br /> It has the effects of regulating the internal organs, nourishing the spirit, replenishing qi and strengthening the spleen, relieving summer heat and dampness, and promoting water and swelling swelling
stir-fried shredded lentils

stir-fried shredded lentils

KylerChristiansen

lentils are sweet and calm in nature, and return to the spleen and stomach meridians<br /><br />It has the effects of invigorating the spleen, regulating the middle, replenishing qi, dispelling dampness, and relieving summer heat<br /><br /> It mainly treats spleen deficiency and dampness, loose stools due to lack of food, turbid dampness, excessive leucorrhea in women, heat and dampness injury, vomiting, diarrhea and transformation of muscles and tendons. <br /><br />If you like to eat spicy food, you can add some pepper to stir-fry to make it more refreshing to serve with the rice.