salty and fresh Recipe

stir-fried tofu

stir-fried tofu

MyrlFunk

I bought small tofu from outside. I can make it myself and try it if I have time.<br /><br /> Small tofu has nothing to do with tofu<br /><br /> Add bean paste or bean flour with radish tassel, shepherd's purse, chrysanthemum, etc. as the main ingredients<br /><br /> It is tender and delicious. People love to eat it. Restaurants also entertain guests with fine tofu.<br /><br /> It tastes clear, fresh and delicious<br /><br /> It has both the unique strong aroma of soybeans and the faint fragrance of cabbage<br /><br /> Small tofu is rich in nutritional value and belongs to a healthy diet<br /><br /> Suitable for all ages, it can be regarded as a boutique farm dish
Stone snail chicken pot

Stone snail chicken pot

LarueGibson

I remember when I was a child, I really liked to go to the hottest midnight snack stall in our place with my sisters to sip stone snails. The delicious taste was really indescribable. After eating, the soup was eaten without leaking a drop, and he also coquettishly asked the boss to give him more bowls of free snail soup. In fact, it has always been believed that the meat quality of stone snails is sweeter and crispy than that of field snails, and is generally much more wild. Nowadays, many field snails are raised artificially, and the taste is not as delicious as when they were young, so I usually choose stone snails to make fragrant snail chicken pot. <br />Moreover, the calcium content per 100 grams of stone snails is about three times that of shrimp skin and 50 times that of milk. It is a natural food with high protein, low fat and high calcium. Rich in minerals, vitamins and protein. Stone snails contain 130 international units of vitamin A per 100 grams, which is helpful for a variety of eye diseases, such as dry eyes or conjunctivitis, so it has the effect of improving eyesight. The chicken meat is warm and medium-sized, replenishing qi, replenishing essence and replenishing marrow. Treat deficiency and fatigue, weakness and thinness, moderate deficiency in the stomach, diarrhea, diarrhea, diabetes, edema, frequent urination, metrorrhagia, leucorrhea, postpartum milk, weakness after illness, malnutrition, anemia, yin deficiency, shortness of breath, night sweats. Use these two ingredients to make delicious winter health and eyesight dishes that are healthy, nourishing yin and tonifying kidney.
Mushroom golden needle chicken wings

Mushroom golden needle chicken wings

FreddieRempel

The so-called delicious food is nothing more than finding the easiest way to maximize the deliciousness of the ingredients. And this method must be able to combine the taste of each participating ingredient and seasoning into a completely new, somewhat stunning and very reasonable taste. With such a taste, this method is basically explored in place. The first time I cooked a dish was in my sophomore year. It was directed by an old grandma from Taishan. I was very surprised when I ate it. The mushrooms exude the aroma of chicken and the sourness and tenacity of gold needles. It is still unforgettable. Cantonese people love to eat chicken and eat soy sauce chicken and onion chicken. This dish should be the third most popular among my diners. Over the years, I have done it many times. Now I will take out the method and discuss it with you.
Stewed duck with potatoes

Stewed duck with potatoes

AlexaWiza

Duck is a superior delicacy on the table and an excellent food for people to supplement. The nutritional value of duck meat is similar to chicken meat. However, from the perspective of traditional Chinese medicine, most of the food eaten by ducks is aquatic, so the meat is sweet and cold. It enters the lungs, stomach and kidney meridians, and has nourishing, nourishing the stomach, kidney, eliminating tuberculosis and heat, steaming bones, eliminating edema, stopping heat and diarrhea, relieving cough and phlegm. Duck meat is suitable for people with heat in the body. It is more beneficial for people with weak physique, loss of appetite, fever, dry stools and edema.
Flavor tea broad beans

Flavor tea broad beans

WillaMayert

This flavored tea broad bean is actually cooked in the same way as tea eggs. The shell on the outside is a little hard, but the inside is soft. It tastes really good. Everyone can try it. In addition, broad beans are very rich in nutritional value. It contains important components such as calcium, zinc, manganese, phospholipids, etc. that regulate the brain and nerve tissue, and is rich in cholelithiasis, which has the brain-building effect of enhancing memory. The calcium in broad beans is conducive to the absorption and calcification of calcium by bones and can promote the growth and development of human bones. Broad beans are rich in protein and do not contain cholesterol, which can improve the nutritional value of food and prevent cardiovascular diseases. If you are coping with an exam or a mental worker, eating beans properly may have some effect. Vitamin C in broad bean can delay arteriosclerosis, and dietary fiber in broad bean skin can lower cholesterol and promote intestinal peristalsis. Modern people also believe that broad beans are also one of the anti-cancer foods and have an effect on preventing bowel cancer.