salty and fresh Recipe

Fried rice with kimchi, onion and egg

Fried rice with kimchi, onion and egg

FelipaZemlak

The earliest record of egg fried rice can be found in the bamboo slips unearthed from the Han tomb in Mawangdui, Changsha, Hunan in 1972. According to expert research,"egg huogao" is a food made from sticky rice and eggs. Some people speculated that this might be the predecessor of Egg Fried Rice. <br />You can add whatever you like to the egg fried rice, including ham, fungus, mushrooms, etc. It is best to have leftover rice. Put it in the refrigerator and ice it before cooking. The rice grains will be fuller and taste better.
Braised black pomfret

Braised black pomfret

StevieStokes

Recently, after falling in love with braising, there is another dish on my table. There are many ways to cook fish, but I think braised is the easiest. When I returned to my mother's house that day, I never forgot to give my family a braised fish. It is also the most suitable for me as a beginner. This time I chose black pomfret for braising. This is because the meat of black pomfret is delicate and has a taste that is not inferior to that of white pomfret. After my family ate the braised fish I made today, they praised me: "Not bad", my cooking skills have improved greatly... In fact, I know that the food I cooked is not as good as the food my mother cooked, but I am very happy to receive the support of my family and affirm my improvement in cooking...
Special scrambled eggs

Special scrambled eggs

NedraProsacco

Eggs are sweet and calm in nature; they have the effects of nourishing the heart and tranquilizing the nerves, replenishing blood, nourishing yin and moistening dryness. <br /><br />Duck eggs are rich in protein, phospholipids, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus and other nutrients, which have a strong effect on the body; and the total amount of various minerals in duck eggs exceeds that of eggs. In particular, the iron and calcium urgently needed in the body are rich in salted duck eggs, which are good for bone development and can prevent anemia; it is also one of the ideal foods to supplement B vitamins; Traditional Chinese medicine believes that duck eggs have the effect of nourishing yin and nourishing blood, moistening lungs and beautifying skin. <br /><br />Confused eggs (duck eggs): Confused eggs contain more minerals than duck eggs, but have slightly reduced fat and total calories. It can stimulate the digestive organs, increase appetite, promote the digestion and absorption of nutrients, neutralize gastric acid, cool down, and reduce blood pressure. It has the effects of moistening the lungs, nourishing yin and stopping bleeding, cooling the intestines, stopping diarrhea, and lowering blood pressure. In addition, preserved eggs also have the functions of protecting blood vessels, improving IQ, and protecting the brain. <br />Tomatoes are rich in carotene, B vitamins and vitamin C. The vitamin P content is the highest among vegetables. It has a protective effect on cardiovascular and can reduce the incidence of heart disease. Rich lycopene can clear free radicals and prevent prostate cancer; niacin can maintain the normal secretion of gastric juice, promote the formation of red blood cells, help maintain the elasticity of blood vessel walls and protect the skin. Tomatoes are juicy and can lead to diuretic. They are also suitable for patients with nephritis. At the same time, eating more tomatoes also has anti-aging effects and can keep the skin fair.
White pepper pork tripe soup

White pepper pork tripe soup

IssacBogisich

The cold spring rain comes, and the warm spring rain stops. Today's temperature has warmed up again. Such weather can easily cause gastrointestinal discomfort to people, especially those who already have stomach problems. Pork tripe stewed with white pepper is a soup eaten by Guangdong folk in this weather. Folk people believe that it can assist in treating stomach cold, cold pain in the heart, clear saliva, and stomach and duodenal ulcers due to deficiency cold. White pepper is warm and spicy in nature, warms the middle and dispels cold, and refreshes the spleen and appetites."Compendium of Materia Medica" believes that it "warms the stomach and intestines, eliminates cold and dampness, nausea, swelling and cold accumulation, and is Yin toxic." Pig belly is the pig stomach, which can be said to "supplement the shape with shape" and functions to strengthen the spleen and stomach.