salty and fresh Recipe
FilomenaQuitzon
Mutton is warm in nature, replenishing qi and nourishing yin, warming the middle and replenishing deficiency, and stimulating appetite and strengthening strength. In the Compendium of Materia Medica, it is called a warm tonic that nourishes Yuan Yang and Qi. Warmth is warming for the human body. For example, the elderly are more afraid of cold in winter, and they will feel warm when eating some mutton at the right time. <br />Mutton is the best food for people to supplement in winter. Sheep are naturally cold-resistant and are mainly produced in colder plateau areas in our country, such as Qinghai, Xizang, and Inner Mongolia. Among them, the sheep breeds in Inner Mongolia are the best. The temperature difference between day and night in Inner Mongolia is large; the water and grass are lush, which is especially suitable for the growth of sheep. Most of the people here are nomadic people with unstable lives, but each of them has strong bodies. They can still ride their horses and whip their whips to graze cattle and sheep in the severe cold of more than minus 30 degrees. The strength and cold tolerance of their bodies are inseparable from the diet structure of eating mutton all year round. <br />The meat of mutton is delicate and easy to digest. Eating more mutton can only improve your physical fitness and improve your ability to fight diseases. There will be no other side effects, so now people often say: "If you want to live a long life, eat mutton often." <br />Usually every winter, I would often stew some chicken soup and the like to nourish it. This time I bought half of the mutton spine stew soup and drank it every day to warm my body and replenish calcium, making it the best of both worlds.
WillyKuhn
My son likes to eat green peppers very much. There are some cooked shrimp at home. Peel off the shrimp shells and stir-fry them with green peppers. My son almost eats it all by himself! <br />Seawater shrimp are warm in nature, sweet and salty in taste, and belong to the kidney meridian;<br /> It has the effects of tonifying kidney and strengthening yang, dredging breast and resisting poison, nourishing blood and consolidating essence, removing blood stasis and detoxification, replenishing qi and nourishing yang, activating collaterals and relieving pain, appetizing appetite and phlegm;<br /> It is suitable for patients with kidney deficiency, impotence, seminal emission and premature ejaculation, breast obstruction, muscle pain, hand and foot convulsions, systemic itching, skin ulcers, weakness and neurasthenia. <br /><br />Green peppers contain antioxidant vitamins and trace elements, which can enhance people's physical strength and relieve fatigue caused by work and life pressure. <br /><br />It is rich in vitamin C and vitamin K, which can prevent and treat scurvy, and has an auxiliary treatment effect on gingival bleeding, anemia, and fragile blood vessels. <br /><br />Its unique taste and the capsaicin it contains can stimulate saliva secretion, increase appetite, help digestion, promote intestinal peristalsis, and prevent constipation. Most people will feel that after eating spicy green peppers, their heartbeat will accelerate and blood vessels in their skin will dilate. Therefore, traditional Chinese medicine has the same view as pepper, which has the saying that it warms the middle and lower qi, dissipates cold and dehumidifies dampness.
JarvisLindgren
Jellyfish skin is a finished product of jellyfish. Jellyfish belong to the phylum Coelenterate, the class Sybophagus. It is a large edible jellyfish that began to be eaten as early as the Jin Dynasty more than 1,600 years ago. Our country is distributed from the Liaodong Peninsula to the coast of Guangdong. Jellyfish are an important fishing target in my country's coastal fisheries. Jellyfish skin contains a variety of nutrients needed by the human body, especially iodine, which is lacking in people's diet. It is an important nutritious food. This dish is made by washing the jellyfish skin, slicing it into shreds, and then frying with shredded chicken with sized and fried. After being cooked, the color is red, the shredded chicken is tender, the sting is crisp, and the taste is fresh and refreshing.
RhettWalsh
"Soft fried mushrooms" is a Beijing-style dish. It was used in Beijing's Eighth Building in the past. It is a very good drinking dish. It is said that it was also one of the seven butterflies and eight bowls served by guests in Wangye's Mansion in the past, because most of them had to invite masters from the eighth building to cook the dishes. Over time, the dish of "soft fried mushrooms" has also evolved into an authentic Wangfu dish. <br />"Soft fried mushrooms" originated from the innovative varieties of Shandong cuisine in Beijing. In the past, there were eight largest restaurants in Beijing, and the common people called them the "Eight Buildings". Six of them were mainly Shandong cuisine. At that time, the capital was dominated by official families, rich dudes, and merchants and merchants from south to north. These rich people were very particular about food. Therefore, all shops that opened restaurants, restaurants, and taverns in the capital had to constantly renovate their dishes to meet their requirements and attract more customers. Many restaurants were also founded during that era. For example,"Quanjude" in old Beijing is the most representative large-scale restaurant. It broke through the traditional form of stewed roast duck and created the famous "hanging roast duck". At that time, it was very popular among princes and aristocrats. Quanjude should be the first choice for banquets. "Quanjude" has gradually replaced the status of "Bianyifang", the founder of Beijing Roast Duck, and is still famous at home and abroad today. <br />"Beijing cuisine" is actually the product of the later innovation of Shandong cuisine in Beijing. In those years, all Shandong businessmen who came to Beijing to open restaurants had to choose the best chefs in Jinan, Yantai and Fushan to be their chefs. Only in this way could they stand in the capital and use the superb skills of the masters to open up a new world for themselves in Beijing. It was also under this background that Beijing's famous "Eight Buildings" was born. After the masters came to Beijing, the dishes innovated by them were collectively referred to as "Beijing Cuisine" after centuries or centuries of history. <br />"Beijing cuisine" has a high technical content, but also very simple to make, all can be accepted by the people to retain. "Soft fried mushrooms" is a very simple dish, but very popular with people. It is mainly made by wrapping mushrooms in egg batter and frying them. The main recipe for this dish is as follows;
FernandoSchuster
Winter is the best time to nourish the body. Beautiful women can drink soup to beautify their skin and make their skin white and elastic. Men can drink soup to strengthen the body. Children can drink soup to increase nutrition and resistance. Old people can drink medicinal food to prolong their lives. Therefore, drinking more soup and good soup can really not only regulate taste, replenish water, enhance appetite, but also prevent disease and disease, and is good for health. It can be said to be a lot of benefits at one stroke. <br />Today, I would like to recommend to everyone a soup suitable for winter, especially a soup that is more suitable for women to drink-soybean corn hoof soup. This soup pot is simple and easy to make, rich in nutrients, delicious in taste, and moderately salty. <br />Let's first understand the effects of various ingredients:<br /> ---Hoofs contain more protein, fat and carbohydrates, which can accelerate metabolism, delay aging, and have a cosmetic effect on women. In addition, it can channel the breast pulse, smooth the skin, remove cold and heat, support carbuncle, cause sores, and resist aging and cancer. Zhang Zhongjing, a famous doctor in the Han Dynasty, had a "pig skin prescription", pointing out that the skin on the pig's trotters had the effect of "coordinating blood and moistening the skin." <br />--Soybeans are known as the "king of beans" and are called "vegetable meat" and "green dairy cow". They have the most abundant nutritional value. Dried soybeans contain about 40% of high-quality protein, making them the highest among other foods. <br />---Corn has a very high vitamin content, and its calcium content is close to that of dairy products. It can lower human cholesterol, have anti-cancer and anti-cancer effects, restore youth and delay aging.
PietroFisher
The outer skin of the dried beans is flexible and the inner meat is tender and smooth<br /> Leeks contain more dietary fiber, which can promote gastrointestinal peristalsis<br /> This dish has ordinary ingredients, simple and nutritious ingredients<br /><br /> Dried tofu is rich in protein<br /> Prevent blood vessel hardening, prevent cardiovascular disease, protect the heart<br /> It also contains a variety of minerals to supplement calcium and prevent osteoporosis caused by calcium deficiency<br /> Promote bone development, which is extremely beneficial to the bone growth of children and the elderly<br /><br /> Suitable for people who are weak, malnourished, have both qi and blood deficiency, and are old and thin.<br /> Suitable for people with hyperlipidemia, high cholesterol, obesity and vascular sclerosis
RuthieGreen
Stewed with cabbage and tofu is my favorite soup in winter. Although it is a vegetarian dish, it is more delicious than meat! Cabbage, tofu, soybean sprouts and sea rice, well, it's fresh and beautiful when stewed. I drink several bowls! <br />The air is particularly dry in autumn and winter, and the cold wind is extremely harmful to human skin. Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have good skin care and beauty effects. <br />Tofu also contains iron, calcium, phosphorus, magnesium and other trace elements essential to the human body. It also contains carbohydrates, vegetable oil and rich high-quality protein. It is known as "vegetable meat". The digestion and absorption rate of tofu reaches more than 95%. Two small pieces of tofu can meet a person's daily calcium needs. <br />This soup pot is simple to make, has moderate salty and fresh taste, and has very high nutritional value. It is suitable for everyone, especially the elderly, pregnant women, pregnant women and children, as well as mental workers.
MarquiseGlover
Traditional Chinese medicine believes that nourishing yin in winter. In the twelfth month of winter, the body enters a period of "energy crisis". All physiological activities, energy consumption, and basic metabolism of the human body require more heat energy to maintain. This is a good time to nourish. <br /><br />Pig kidney is sweet and salty, has a flat nature, and enters the kidney meridian; pig kidney has the effects of tonifying kidney, strengthening waist, and replenishing qi. It can be eaten by the general population. It is especially suitable for people with kidney deficiency, waist pain, seminal emission, night sweats; it is suitable for elderly people with kidney deficiency, deafness, and tinnitus; but it is not recommended for people with high blood lipids and high cholesterol. <br />The most common way to stir-fry pork kidneys, but this is not suitable for children's taste. Children need nutrition, and more importantly, eat easily with the taste they like. Then roasting is undoubtedly the best choice among meat practices. Especially pork kidneys are animal viscera, so the practice should try to cover up its own flavor. <br />Of course, the most nutritious thing is not to eat as much as possible. Pay attention to the amount of food, and children should not eat as often as possible.
