salty and fresh Recipe
AracelyBlock
Ingredients: salt,red wine,wolfberry,jujube,rape,mushrooms,fungus,broccoli,ribs,quail eggs,sugar,pepper powder
GrahamCollier
Ingredients: soy sauce,chicken essence,salt,Japanese tofu,carrots,mushrooms,scallops,sugar,oil,corn kernels,powder
KennyKshlerin
Yam is a precious Chinese medicinal material. It has been praised by doctors in the past and praised as a longevity factor and a good medicine and delicacy that can be used as medicine and food. As a traditional Chinese medicine, it can be made into a variety of pills, such as Liuwei Dihuang Pills, for people to eat. As a food vegetable, it is delicate, smooth and has a unique flavor, such as shredded yam, jujube yam, etc. Tiantou yam contains saponins, mucus, choline, yam base, starch, glycoprotein, free amino acids, polyphenol oxidase, vitamin C, iodine, 16 kinds of amino acids, as well as iron, copper, zinc, manganese, calcium and other trace elements. <br />Yam is sweet, calm in nature, non-toxic, has the effects of strengthening the spleen, replenishing the lungs, strengthening the kidney, benefiting the brain, nourishing the essence and beautifying the skin, anti-aging, anti-tumor, anti-fatigue, resisting stimulation from harmful substances, regulating metabolism, enhancing immune function, promoting growth, regulating endocrine, regulating cardiopulmonary function, stimulating the blood-controlling system, and regulating the nervous system. <br />Chinese cabbage is rich in nutrients. Rich in carotene, vitamin B1, vitamin B2, vitamin C, crude fiber, protein, fat, calcium, phosphorus, iron, etc. Each catty of Chinese cabbage contains 1.1 grams of protein, 0.2 grams of fat and 16 calories. <br /><br />Chinese cabbage has high medicinal value and has the characteristics of both medicine and food. China medicine believes that Chinese cabbage is sweet and calm in nature. It has the effects of nourishing the stomach, promoting water, relieving fever and eliminating annoyance. It can be used to treat symptoms such as excessive coughing and sore throat. <br /><br />Sliced pork slices and yam stewed cabbage, a big pot of meat and vegetables, the best choice in winter.
NoreneTreutel
Snow cabbage, also known as potherb mustard, is an important vegetable commonly cultivated in the Yangtze River Basin in winter and spring. It can be divided into fresh and pickled products. Fresh snow cabbage is emerald green in color and slightly astringent and spicy in taste. It is often used to stir-fry minced meat; The pickled snow cabbage is crispy and fresh, with a crisp taste and a slight sour taste. Snow cabbage has the effects of diuretic and diarrhea, expelling wind and blood, swelling and pain relief. It is a commonly used herbal medicine for disorders such as dysuria, diarrhea, coughing blood, swelling and pain of gums, sore throat, itching of lacquer sores, traumatic injuries, joint pain and other diseases.
DarwinVon
Tomatoes are slightly cold in nature, sweet and sour in taste; they enter the spleen, stomach and liver meridians. It can nourish yin and promote fluid, strengthen the spleen and nourish the stomach, calm the liver and clear heat. It is suitable for loss of appetite, stomach heat and thirst caused by fever and yin injury. Modern medical testing shows that tomatoes are rich in vitamin C. Every 100 grams of tomatoes contain 11 mg of vitamin C, which is 2.5 times that of apples. The vitamin PP content also ranks among the top among fruits and vegetables. In addition, it also contains 0.31 mg of carotene. In addition to calcium, phosphorus and iron, there are also more apples and minerals. <br />Eggs contain almost all the nutrients needed by the human body, so they are called "ideal nutrient banks". <br />Lecithin, triglycerides, cholesterol and vitellotin in chicken egg yolk. It has a great effect on the development of the nervous system and body. When lecithin is digested by the body, it releases choline, which reaches the brain through the blood. This can avoid mental decline in the elderly and improve the memory of all age groups. Therefore, whether it is teenagers or middle-aged and elderly people, to maintain good memory, it is only necessary to eat one or two eggs every day. <br />The protein in eggs has a repairing effect on liver tissue damage. The lecithin in egg yolk promotes the regeneration of liver cells. <br />It can also increase the amount of human plasma protein and enhance the metabolic and immune functions of the body.
FernandoSchuster
Onions are sweet, slightly spicy and warm in nature, and enter the liver, spleen, stomach, and lung meridians; they can relax the intestines, regulate the qi and regulate the stomach, strengthen the spleen and eat, disperse wind and cold, warm and medium, promote digestion and transform meat, refresh the body, and dissipate blood stasis and detoxify. The effects are mainly used for exogenous diseases such as wind, cold and no sweat, nasal congestion, food accumulation, lack of food, high blood pressure, hyperlipidemia, diarrhea and other diseases.
