salty and fresh Recipe

stir-fried water chestnut fungus

stir-fried water chestnut fungus

DakotaWiegand

The meat of water chestnuts is white and tender, sweet and fragrant, sweet and refreshing, and is popular. It is rich in nutrients and contains protein, carbohydrates, fat, as well as a variety of vitamins and minerals such as calcium, phosphorus, and iron. At the same time, it also has medicinal value; traditional Chinese medicine believes that water chestnut can digest digestion and dissipate accumulated accumulation, eliminate excessive heat in the chest, treat choking hiccups in the five middle schools, eliminate thirst and jaundice, eliminate heat and promote fluid, detoxify and appetites, moisten lungs and phlegm, replenish qi, remove dampness, improve eyesight and other effects. <br />Fungus has the effects of replenishing qi, moistening lungs, nourishing brain, cooling blood, stopping bleeding, astringent intestines, activating blood circulation, strengthening heart, and beautifying skin. <br />When water chestnut and fungus are mixed together, it can be said to be a strong combination; it is not only a delicious dish, but also a good product that nourishes the body.
Hot leek box

Hot leek box

BillieSchaefer

Spring is sleepy in autumn and summer is sleepy. Every spring, people are particularly prone to sleepy. Therefore, spring diet not only increases protein intake, but also increases vitamin intake to enhance the body's immunity and better prevent spring fatigue. <br />In early spring, when the spring sun rises in nature, the human body's metabolism also begins to become vigorous. At this time, eating the fresh and delicious leeks in the season not only has a unique aphrodisiac effect, but also helps the body's yang qi rise and enhance resistance. In addition, leeks contain a large amount of crude fiber and some antibacterial and anti-inflammatory substances, which can promote gastrointestinal peristalsis and smoothness, and are known as the "intestinal washing grass". Leeks also contain volatile essential oils and special ingredients such as sulfides, which not only help relax liver qi and increase appetite, but also exude a unique aroma. So using leeks to make some breakfast cakes or snacks is also a good choice.
Oat noodle nest

Oat noodle nest

KieraLedner

Making oats noodle nest may seem simple, but it is actually difficult to succeed for the first time. <br />There are many things to grasp, such as using boiling water, tying the noodles into the tendons, and pushing them thin so that the naked oats can be more delicious. <br />Some people think that making oats noodle nests is too time-consuming. How long will it take to make them one by one? In fact, as long as you are proficient in making oats noodle nests, you can still be very fast.
chicken rice flower

chicken rice flower

JuanitaAdams

In the past, when KFC first introduced chicken rice flowers, it felt extremely delicious, but the freshly fried ones were delicious, and the ones we bought were often withered and soft, which made the taste worse. <br /><br />During the Spring Festival, I bought a bag of crispy salt chicken and made chicken rice flowers twice at home. Because I liked the crispy feeling of eating it, I had to fry it for a little longer each time and leave it for a little longer., I still maintained its taste, and I wouldn't say that it would become soft and not taste good after half an hour. <br /><br />However, fried food still has various harm to the body, so I only occasionally relieve my cravings and can't eat too much.