sweetening Recipe
EulaliaConroy
Walnut is a good nut for both medicine and food. It is rich in protein, fat, carbohydrates, trace elements and vitamins. When eaten, it can warm the liver, nourish the kidney, strengthen the brain, strengthen the muscles, and strengthen the bones. Medically, it can nourish the qi and blood, relieve cough and phlegm, moisten the lungs and kidney, and nourish the skin. <br /><br />The rich protein in walnuts is easily absorbed by the human body, especially a variety of amino acids are extremely beneficial to the nutrition of brain tissues and nerves; phosphorus, zinc, manganese, etc. in walnuts are also important nutrients in the pituitary gland. It can be said that walnuts are a natural nutrient reservoir for brain development. <br /><br />The large and rich amounts of vitamin E, vitamin A, vitamin B, etc. in walnuts can not only moisturize the skin and black the hair, but also nourish the blood and prolong life. The antioxidants in walnuts are even 20 times that of citrus. <br /><br />Insisting on eating a suitable amount of walnut kernels every day is of great benefit to the body's tonic effect.
RoxaneGoodwin
Glutinous rice lotus root is a very common dessert. It is not difficult to make, but it is a bit troublesome. You need to be patient when doing it. From the beginning to soak glutinous rice, to pouring rice into the hole of the lotus root, to slowly waiting for it to mature while cooking the lotus root, it all takes time and cannot be rushed. But I increasingly feel that the more effort I put into cooking, the more delicious it will be when I eat it, whether it is a big meal or a small snack. The glutinous rice lotus root is usually served with sugar and osmanthus. Now that the weather is cold, use brown sugar to cook it. The cooked lotus root is served with thick brown sugar water, which is sweet and warm, and I feel that the taste is even better. Its color is red and bright, oily and sweet.
