sweetening Recipe

Coconut blueberry yam

Coconut blueberry yam

LaneyAnkunding

There are two types of blueberry yams sold in restaurants now. The first type is mud-shaped yam. The second type is strip-shaped yam. In contrast, I still like to eat the former. The workmanship is exquisite and the taste is dense. Of course, the price is also between 18 and 28. There is rice in three bites and two bites, and every time I don't have enough. So, I decided to make it myself. I wouldn't add so much sugar and it would taste delicious. <br /><br />yam<br /><br /> Yam, formerly known as yam, supplements without stagnation, is not hot or dry. It can nourish the spleen qi and nourish the stomach yin, while nourishing the lung and nourishing the kidney can only be used as an auxiliary product. It is often combined with yam in many anti-aging prescriptions. Yams are sweet and calm in nature, and enter the lungs and spleen. It has strong dietary therapy and health effects: invigorating the spleen and replenishing the lungs, nourishing the stomach and kidney, strengthening the kidney and nourishing the essence, improving the ears and improving the eyesight, helping the five internal organs, strengthening the bones and muscles, and long-term will and tranquilizing the nerves. Eating more yams in summer is great for your body. <br /><br />blueberry<br /><br /> The name blueberry comes from the English blueberry, which means blue berry. It is a perennial leafy or evergreen shrub with berries. The country where blueberries were first cultivated was the United States, but it has not been cultivated for a hundred years. Because of its high health value, it is popular around the world. It is one of the top five healthy fruits recommended by the World Food and Agriculture Organization. <br /><br />In addition to conventional sugar, acid and Vc, blueberry fruit is rich in VE, VA, VB, SOD, arbutin, protein, anthocyanin, edible fiber and rich mineral elements such as K, Fe, Zn, and Ca. <br /><br />It can be seen that blueberry yam is a healthy and delicious table food.
Homemade black bean popsicles

Homemade black bean popsicles

ReginaldRunte

It was getting hot and I saw many gourmet people making ice cream popsicles, so I shook my head and wanted to try it. <br />Making this popsicle was purely accidental. That day, I boiled a big pot of black bean soup. The black beans were boiled to make bean paste drops. After filtering, there was a big bowl of black bean soup. It was dark and rich. I had an idea. Why not make this farm's black bean soup into popsicles? It is definitely nutritious! <br />Without any additives, it is purely hot. Besides, eating more "black things" is good for your health. Blame your hair and nourish your skin! <br />I also added some mung bean and coix rice to the popsicle, which is rich in nutrients.
Crystal sugar Xianglian

Crystal sugar Xianglian

FelipaZemlak

"Crystal Sugar Xianglian" is a famous dish among sugar beets in Hunan. Since the Western Han Dynasty, white lotus was used to pay tribute to Liu Bang, the Emperor of the Han Dynasty. Therefore, Xianglian is also called Gonglian. Xianglian is mainly produced in the Dongting Lake area. Xiangtan is a famous production area. Huashi and Zhonglupu in the city produce the most and the best quality. There are red lotus and white lotus. Among them, white lotus is round and white, with a fragrant pink and glutinous aroma, ranking first in the country. While excavating the Mawangdui Tomb in Changsha, Hunan Province, it was discovered that Hou had eaten lotus seeds. After tasting the new white lotus with a clear heart but the fragrance of little lotus, Zhang Ji, a poet of the Jin Dynasty, once lamented that "the mouth is tiring and ridiculous, and this body wants to grow old." <br />The soup is clear, the lotus is white and red, and the lotus seeds are glutinous and have a pleasant fragrance. The white lotus flowers float on the clear soup, like pearls floating in water. It is one of the famous Hunan dishes.