sweetening Recipe

Xianzaodawowo

Xianzaodawowo

TerenceFritsch

Fresh dates are crisp and refreshing, have unique flavor and are particularly rich in nutrients. They are not only rich in nutrients and mineral elements, but also rich in medicinal substances. There are many types of dates, divided into north and south categories. Different varieties are produced in different regions, and their appearance, size and taste are also the same, but the nutrients they contain are almost the same. Nowadays, the large number of fresh dates we have on the market are big dates suitable for sun-dried dates. It is a bit too easy to eat raw, so I like to steam dates and eat them.
Milk pumpkin soup

Milk pumpkin soup

AlyciaErnser

Pumpkin is rich in nutrients and contains many ingredients that are beneficial to the human body: polysaccharides, amino acids, active proteins, carotenoids and various trace elements. Among them, polysaccharide is a non-specific immune enhancer that can improve the body's immune function, promote the production of cytokines, and play various regulatory functions on the immune system by activating complement and other ways. Carotenoids can be transformed into vitamin A, which has important physiological functions in the body, thereby affecting the growth and differentiation of epithelial tissue, maintaining normal vision, and promoting bone development. Pumpkin is rich in zinc, which is involved in the synthesis of nucleic acids and proteins in the human body. It is an inherent component of adrenal cortex hormone and an important substance for human growth and development. <br />This low-fat and high-nutrient milk pumpkin soup is very simple to make, sweet and refreshing, and has a milky aroma. It is a good snack for the baby.