Lotus seed milk dew

JaniyaPrice

Lotus seeds have the effects of preventing cancer, lowering blood pressure, strengthening the heart and calming the nerves. Moreover, the raffinose contained in lotus seeds is a nourishing food suitable for all ages. <br /><br />The effects of lotus seed milk dew: nourish the five internal organs, nourish the heart and soothe the nerves, nourish the kidney and solidify the essence, invigorate the spleen and diarrhea, and fight cancer. <br />Application: Suitable for physical weakness, palpitations, insomnia and dreams, choking, nausea, and deficiency of qi and blood. It can also treat symptoms such as chronic diarrhea, fifth shift diarrhea, seminal emission, metrorrhagia, leucorrhea, and menorrhagia.

pork breast with cheese

HarveyBrekke

Ingredients: honey,chicken essence,cheese,white sugar,soy sauce,soy sauce,fish sauce,pork stuffing

wolfberry and grapefruit porridge

LeopoldoJast

Grapefruit has the effects of strengthening the stomach and promoting digestion, resolving phlegm and relieving cough, and relaxing the middle and regulating qi. It is antibacterial and antiviral; lowers blood sugar; enhances the effect of vitamin C. Reduce phlegm to relieve cough; promote the absorption of calcium and iron. <br /><br />Lycium barbarum has the effects of nourishing liver and kidney, replenishing essence, growing muscles, improving complexion, improving eyesight and calming nerves, expelling wind and treating deficiency, prolonging life, and strengthening muscles and bones. <br /><br />Lycium barbarum is rich in Lycium barbarum polysaccharides, fat, protein, free amino acids, taurine, betaine, vitamins B1, B2, E, and C, especially high content of carotenoids. It has significant effects on liver and kidney yin deficiency, blood deficiency and yellowing, tuberculosis deficiency and essence deficiency, soreness of waist and knees, dizziness and other diseases. It is often used for liver and kidney deficiency, insufficient blood essence, soreness of waist and knees, dizziness and tinnitus, blurred eyes, vision loss, etc. <br /><br />Wolfberry and grapefruit porridge warms the middle and regulates qi, harmonizes the stomach and stops vomiting. It is used for nausea and vomiting during pregnancy, gastric pain and discomfort.

Date, longan and lotus seed porridge

ArnoldoHintz

The role of jujube:<br /> It has a history of being used as a traditional Chinese medicine for more than 2000 years. It is mainly used to treat syndromes such as deficiency of vital energy, weakness of the spleen and stomach, fatigue, lack of food and loose stools, yellow blood deficiency, and women's viscera irritability. <br />Effects of longan:<br /> Calm the nerves and treat insomnia, amnesia, and palpitation. It has the effects of nourishing and strengthening the body, tonifying the heart and calming the nerves, nourishing blood and strengthening yang, benefiting the spleen and stimulating appetite, moistening and beautifying the skin. The sugar content of longan is very high, and it contains glucose that can be directly absorbed by the human body. It is weak and anemia, old age, and long-term illness. It is often beneficial to eat longan. After childbirth, longan is also an important tonic food. Longan has the effects of replenishing qi and nourishing blood, strengthening spleen and replenishing the heart, so it is known as the "divine product in fruit". <br />Effects of lotus seeds:<br /> It is calm in nature, sweet and astringent in taste, and enters the heart, spleen and kidney meridians; it supplements the spleen to relieve diarrhea, enriches the kidney, astringent clearing, and nourishes the heart and nerves. It is used for chronic diarrhea due to spleen deficiency, spermatorrhea, palpitations and insomnia. It is mainly used to treat insomnia and dreams at night, insomnia, amnesia, upset and thirsty, low back pain and weak feet, difficulty in hearing and ears, seminal emission, stranguria, chronic diarrhea, diarrhea, women's uterine bleeding and bleeding, and stomach deficiency and not wanting to eat. Lotus seed core tastes extremely bitter, but it has a significant heart-strengthening effect. It can dilate peripheral blood vessels and lower blood pressure. Lotus core also has a good heart-fire effect, can treat sores in the mouth and tongue and help sleep.

Purple sweet potato biscuits

BenjaminKuvalis

Ingredients: butter,eggs,flour,powdered sugar,Purple sweet potato paste

oatmeal cookies

SavannahBoyle

Biscuits with oatmeal are more chewy and suitable for leisure time when you need to grind your teeth ~

sweet potato and coix rice porridge

MossieRosenbaum

Sweet potatoes have the effects of strengthening the spleen and stomach, replenishing deficiency, replenishing strength, and clearing milk. Contains a variety of nutrients needed by the human body. Rich lysine can promote human metabolism; the cellulose and pectin contained are beneficial to gastrointestinal health. <br /><br />When eaten together with rice and flour, sweet potatoes can play a complementary role in protein and improve nutritional value. Polysaccharides such as mucin contained in sweet potatoes can improve immunity, promote cholesterol excretion, prevent arteriosclerosis, and play an ununderestimated role in reducing the incidence of cardiovascular disease. <br /><br />Coix seed, also known as "Coix seed", can treat dampness arthralgia, nourish the stomach, eliminate edema, invigorate the spleen and nourish the stomach, and take it for a long time to lighten the body and replenish qi. Modern people have great mental stress, qi deficiency in the heart, irregular diet, less exercise, and excessive spleen deficiency and dampness. It is necessary not only to eliminate dampness, but also to strengthen the spleen and stomach. Choose coix seed to make porridge so that its active ingredients can be fully absorbed by the human body without causing any burden on the spleen and stomach. <br /><br />Sweet potato coix porridge strengthens the spleen and nourishes the stomach, reduces the accumulation of lipids in the body, maintains blood vessel elasticity, and is suitable for frequent consumption as a beauty food.

honey bun

JosefaHyatt

This is the honey buns that were once popular. <br />Last Saturday when my daughter held a sports meeting, I made this honey bun that I used to like very much at home. After eating it, LG and my daughter said it was really good! <br />A total of three plates of all the ingredients were made, one of which was filled with apple stuffing.

Coconut and sago cake

BlaiseDicki

This was also my favorite pastry when I was a child, and I haven't made it for a long time. Occasionally buy and eat at the night market. Sometimes it's strange. I loved to eat when I was a child, but after I grew up and went out to work, I never thought of eating it. But when I returned to my hometown, I thought of those delicious cakes and became greedy. I always want my mother to cook it. This is not an exception. I took the opportunity to cook and eat with my mother when I went back to my mother's house. It's good to go back to my hometown. Not only can you remember my childhood, but you can also enjoy delicious food...

Corn sesame egg cake

DeshawnBoyer

Corn meal is rich in nutrients and contains a large amount of lecithin, linoleic acid, corn alcohol, vitamin E, cellulose, etc. It has a variety of health effects such as lowering blood pressure and blood lipids, resisting arteriosclerosis, preventing intestinal cancer, nourishing the lungs and soothing the heart, strengthening the spleen and appetizing, beautifying and beautifying people., delaying aging and other health effects. <br />As a therapeutic food, black sesame is beneficial to the liver, kidney, blood nourishing, moistening dryness, blackening hair, and beautifying. It is an excellent health and beauty food. <br />The omelet made by mixing these two coarse grains has a fragrant and crisp taste, and feels a little dregs when bitten, just like biscuits.