sweetening Recipe
JarvisLindgren
I highly recommend this "Milk Stewed Peanut", saying it is nutritious and can moisturize the skin, and enhance the breast and body. In short, there are many benefits. Eating it can make women become more women! <br /><br />Tremella: It can nourish yin and moisten the lungs, replenish qi and nourish the stomach, strengthen the heart and nourish the brain. It is known as the "poor man's nest". Tremella is rich in natural gum, coupled with its nourishing effect. Long-term use can moisturize the skin and have the effect of removing melasma and freckles on the face; the dietary fiber in Tremella can also help gastrointestinal peristalsis and reduce fat absorption., thus having a certain weight loss effect. <br /><br /><br /><br />Peanut: Peanut is known as the "longevity fruit". It can nourish qi, moisten lungs, strengthen spleen, and appetizing; in addition, peanuts are also a good beauty and weight loss food. Peanut is rich in vitamin B2 and vegetable oil, and has a high protein content, which can moisturize the skin and have a certain effect on legs! In addition, peanuts can easily make people feel full, so eating some peanuts appropriately can help control appetite. Vitamins B2, B6 and niacin in peanuts can also help convert fat in the body into energy, thereby reducing the accumulation of fat. <br /><br /><br /><br />Milk: It can nourish deficiency, nourish lungs and stomach, promote saliva and moisten intestines. Milk is rich in nutrients and contains high-grade fats, various proteins, vitamins, and minerals. They can moisturize the skin, protect the epidermis, crack prevention, and wrinkle prevention to make the skin smooth, soft and white. They have the effect of beautifying and beautifying the skin to keep the skin smooth and moist. The latest research shows that calcium in dairy products can help the body burn fat and promote the body to produce more enzymes that can degrade fat. Therefore, milk also has a certain weight loss effect. <br /><br />wolfberry fruit: replenish essence, strengthen muscles and bones, nourish liver and kidney, stop thirst, improve eyesight, and resist aging. Many people don't know that eating wolfberry fruit often can be used for beauty. This is because wolfberry fruit can improve the skin's ability to absorb oxygen, and in addition, it can also play a whitening role.
PietroFisher
This yam steamed cake has rice flour added, and the content of rice flour is quite high. I think it should be a staple food, but it also contains honey and fructose. It tastes clear and sweet and looks like a cake. Hehe, it is difficult to classify and has a soft taste. Friends who usually like sticky food or glutinous rice products should like it. I usually prefer food with this taste, so I think it is not bad. After taking the photo, I took him for lunch and served it with a cup of coffee. It has a sweet taste. <br /><br />Yam is rich in cellulose, choline, mucus and other ingredients, can supply a large number of mucus protein needed by the human body, and this is a mixture of polysaccharide proteins, which has special health care effects on the human body. This mucus protein can prevent fat deposition in the cardiovascular system, maintain the elasticity of blood vessels, and prevent premature atherosclerosis; at the same time, it can also reduce subcutaneous fat accumulation and avoid obesity; and when this mucus polysaccharide is combined with inorganic salts, it can also form bone, making cartilage elastic and helping to prevent senile fractures. <br />Yams also have high medicinal value. Traditional Chinese medicine believes that mountain medicine is sweet and non-toxic. It has the effects of nourishing the spleen and kidney, nourishing the lungs, stopping diarrhea, and suppressing sweat. It is a good tonic "food medicine". <br />Eating some yam before tonic in autumn and winter is more conducive to the absorption of supplements. Yam is a medicine for replenishing the middle and replenishing the spleen and stomach. It has the effect of replenishing the spleen and stomach. It is especially suitable for people with weak spleen and stomach to eat before tonic. <br />Traditional Chinese medicine believes that cold hands and feet are closely related to physical weakness, while yam has good effects in replenishing the middle, replenishing qi, and nourishing blood, making it especially suitable for patients with cold hands and feet in winter. <br />Yam has the effect of strengthening the spleen and replenishing qi. Therefore, patients with qi deficiency with excessive sweating and repeated colds should moderately increase their intake of yam in autumn and winter. <br /><br />Suitable for the crowd:<br /> Can be eaten by the general population. <br /><br />Notes:<br /> Yams have astringent effects, so those with dry stools should not eat them; in addition, those with real evil should not eat yam. Do not eat yam and kansui together; do not take it with alkaline drugs.
HilbertKirlin
Millet effect:<br /> 1. Millet is rich in vitamins b1, b12, etc., which has the effect of preventing indigestion and sore mouth;<br /><br /> 2. Millet has the effect of preventing stomach flooding and vomiting;<br /><br /> 3. It also has the function of nourishing yin and nourishing blood, which can make the constitution of pregnant women get recuperated and help them recover their physical strength;<br /><br /> 4. Millet has the effect of reducing wrinkles, spots and pigmentation. <br /><br />Effects of yam:<br /> 1. Strengthen the spleen, enrich the stomach, and help digestion: Yam contains amylase, polyphenol oxidase and other substances, which are conducive to the digestion and absorption functions of the spleen and stomach. It is a dual-use medicine and food product that can soothe the spleen and stomach. It can be eaten regardless of spleen yang deficiency or stomach yin deficiency. Clinically, it is often used together with Weichang Yin to treat diseases such as spleen and stomach weakness, overeating and fatigue, and diarrhea. 2. Nourishing the kidney and nourishing the essence: Yam contains a variety of nutrients, which have the effects of strengthening the body and nourishing the kidney and nourishing the essence. It can be taken for all diseases such as kidney deficiency and seminal emission, excessive leucorrhea and frequent urination in women. 3. Yifei and relieving cough: Yam contains saponins and mucus, which have lubricating and moisturizing effects. Therefore, it can nourish lung qi and nourish lung yin. Treating lung deficiency, phlegm, cough and chronic cough. 4. Lower blood sugar: Yam contains mucus protein, which has the effect of lowering blood sugar. It can be used to treat diabetes and is a good food therapy for diabetic patients. 5. Longevity:
TaraLesch
When I was a child in Xiamen, my mother often cooked peanut soup for us in winter. Eating peanut soup was not only warm, but my mother also said that in our hometown, peanuts were called "longevity fruits", so eating more peanuts would lead to a long life. <br /><br />Nutritional value of peanuts<br /><br /> 1. Promote the growth and development of the human body The calcium content of peanuts is extremely high,<br /> 2. Promote cell development and improve intelligence. <br />3. Anti-aging and premature aging<br /> 4. Lunging the lungs and relieving cough peanuts are rich in fatty oil, which can play a role in moistening the lungs and relieving cough. They are often used for chronic cough, asthma, expectoration with blood and other diseases. <br />Peanut kernels are "sweet and fragrant, can strengthen the spleen and stomach, and are suitable for people who have difficulty in eating." Eating it can play the effects of appetizing, strengthening the spleen, moistening the lungs, eliminating phlegm, clearing the throat, and replenishing qi. It is suitable for malnutrition, spleen and stomach disorders, cough, phlegm, and milk deficiency. <br /><br />How nice it would be to have a bowl of peanut soup in the cold winter!
