sweetening Recipe

Amber walnut

Amber walnut

MaverickO'Kon

Walnuts are rich in lecithin, unsaturated fatty acids, and also contain a variety of antioxidants, such as vitamin C and vitamin E, which can fight the oxygen free radicals that age the body. Walnut kernels look very similar to human brains, so there is a saying that eating walnuts supplements the brain. This is because walnuts contain a lot of nutrients that nourish the brain and educate the brain. For example, lecithin has a good health care effect on the cerebral nerves and is very suitable for children in the growing period and adults who often use the brain. <br /><br />Walnut kernels also have obvious antitussive and antiasthmatic effects, and have excellent effects on patients with chronic tracheitis and asthma in autumn and winter. Regular consumption of walnuts can not only strengthen the body, but also resist aging. Walnut is warm in nature and can nourish blood, nourish yin and replenish vitality. It is suitable for people with weak physique, qi and blood deficiency. It is a good tonic.
Pulled banana

Pulled banana

CristinaMueller

Drawn bananas are crisp on the outside and tender on the inside, sweet and delicious<br /><br /> Bananas are high in nutrients and low in calories, and contain phosphorus called the "salt of wisdom"<br /><br /> Rich in protein, potassium, vitamins A and C<br /><br /> At the same time, there is a lot of dietary fiber, which is a very good nutritious food.<br /><br /> Applicable population: Patients with dry mouth, dry throat, dry stool, and upper digestive tract ulcer