sweetening Recipe

Mango double skin milk

Mango double skin milk

FernMitchell

Two days ago, I suddenly wanted to eat double skin milk ~~ So I asked the milk delivery brother to send an extra bottle of water milk! Who knew it wouldn't be there that day! It will take a few days. Buffalo milk was delivered yesterday, but after eating snail powder, it was so overwhelming!!! I had to wait until today to make it. I looked through the refrigerator and found that there was still a mango! Okay, make a mango double skin milk. During the National Day, I had this at a dessert shop in a small alley in Guangzhou. At that time, I was very curious when I saw the menu and thought it was fruity double skin milk! I ordered the first one and finally packed one for the plane. What a loyal mango fan!!! Who knew, the true appearance of Lushan Mountain is just ordinary double skin milk with mango grains... Not that difficult! But I still like it a lot.
stir-fried carrot slices

stir-fried carrot slices

LoyalDenesik

1. Benefiting liver and improving eyesight: Carrots contain a large amount of carotene, which has the effect of replenishing liver and improving eyesight, and can treat night blindness;<br /><br /> 2. Diaphragm and broaden the intestines: Carrots contain plant fiber, are highly absorbent, and are easy to expand in the intestines. They are the "filling substance" in the intestines, which can strengthen the peristalsis of the intestines, thereby relaxing the diaphragm and widening the intestines. Prevent cancer;<br /><br /> 3. Splitting the spleen and eliminating crates: Vitamin A is an essential substance for the normal growth and development of bones. It helps cell proliferation and growth. It is an element of body growth and is of great significance in promoting the growth and development of infants and young children;<br /><br /> 4. Enhance immune function: The conversion of carotene into vitamin A helps enhance the body's immune function and plays an important role in preventing epithelial cell cancer. Lignin in carrots can also improve the body's immune mechanism and indirectly eliminate cancer cells;<br /><br /> 5. Hypoglycemic and lipid-lowering: Carrots also contain hypoglycemic substances and are a good food for diabetic patients. Some of the ingredients they contain, such as quercetin and shanbiao phenol, can increase coronary blood flow, reduce blood lipids, and promote The synthesis of adrenaline, as well as antihypertensive and heart-strengthening effects, is a good food therapy for patients with hypertension and coronary heart disease. <br />applicable population<br /><br /> It is more suitable for patients with cancer, hypertension, night blindness, dry eye syndrome, malnutrition, loss of appetite, and rough skin. <br />Dosage and Administration<br /><br /> 1. Carrots are suitable for frying, roasting, mixing and other cooking methods, and can also be used as ingredients. <br /><br />2. When cooking carrots, do not add vinegar to avoid loss of carotene. Also do not overeat. Large intake of carotene will change the pigment of the skin and turn it orange-yellow. <br />edible effect<br /><br /> Carrots are sweet and calm in nature; they enter the lungs and spleen meridians; they have the effects of strengthening the spleen and digestion, relaxing the intestines, killing insects, activating qi and stagnation, and improving eyesight; they are mainly used for loss of appetite, abdominal distension, diarrhea, asthma, phlegm, and unclear vision. <br />tips<br /><br /> 1. Carrots come in two colors: red and yellow. The yellow ones have higher nutritional value than the red ones. They are generally available in winter and spring. <br /><br />2. High-quality carrots are concentrated in "three red and one thin". "Three red" means that the epidermis, meat (phloem) and core pillars are all orange-red;"one thin" means that the core pillars should be thin<br /><br /> 3. Carrots are native to western Asia, and Afghanistan is the earliest evolution center of purple carrots. Carrots were introduced to China through Iran in the 13th century. Carrots were introduced to our country before the Yuan Dynasty. It is loved by people because of its beautiful color, crispy, juicy, and sweet aroma. Carrots have many health functions on the human body, so they are known as the "little ginseng".
Boiled sweet potatoes with ginger sauce

Boiled sweet potatoes with ginger sauce

JazmynPurdy

Ginger is an excellent ingredient to warm the body in winter. <br />Sweet potatoes contain protein, phosphorus, calcium, iron, carotene, vitamins and other essential nutrients. It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects. It is also a winter health ingredient. <br />When the two are boiled together, the soup is sweet and delicious. It has the effect of dispelling cold, warming the body and nourishing the stomach. It is very suitable for drinking in winter. <br />This soup is suitable for people with cold hands and feet and can improve symptoms.
stir-fried seaweed head

stir-fried seaweed head

MargueriteRomaguera

When I was a child, in winter, apart from Chinese cabbage, potatoes, and radishes, there were the most inconspicuous laver heads. At that time, when I ate fried laver heads, I didn't put too little oil in it. I held my nose and swallowed it, always took a big bite of rice just two or three shredded vegetables. Listening to the program a few days ago, I introduced the nutritional value of seaweed head, but I really couldn't ignore this ugly guy. So I fried it once and thought it tasted quite good. Because seaweed head likes oil, I fried this dish with olive oil.
Rice cake brewed with rose wine

Rice cake brewed with rose wine

AshleyJaskolski

Sweet wine brew is a kind of sweet rice wine made by fermentation of steamed glutinous rice (glutinous rice) and fermented with wine fermentation (a special microbial yeast). The wine brew is also called glutinous rice. <br />Modern medicine has found that wine can improve blood circulation, increase immunity, promote appetite, enhance breast, and beautify the human body. <br />In the cold winter, every household here is used to making such a large jar of wine. Every morning, when we eat a bowl of wine brewed rice cakes, the chill immediately subsides---<br /><br />Role of roses:<br /> When roses are used as medicine, their flowers are shaded and dry, and have the effects of promoting qi, promoting blood circulation and astringent. The vitamin C content in the fruit is very high and is a raw material for extracting natural vitamin C. Roses cool through hair, clear heat and relieve fire, and have a good effect on heart fire and skin diseases.