original Recipe

Tomato loofah soup

Tomato loofah soup

JeremyWard

Don't underestimate this unattractive tomato soup. Its beauty effects cannot be underestimated. <br /><br />Tomatoes contain an antioxidant called lycopene. Studies have shown that consuming 15 mg of lycopene per day reduces the risk of sunburn by 40%. As an antioxidant, lycopene inhibits harmful free radicals about 10 times more than vitamins. Studies have shown that the longer tomatoes are heated, the greater the increase in lycopene and other antioxidants. So we need to eat cooked tomatoes to replenish more lycopene. Tomatoes are a better sunscreen than sunscreen in the hot summer.
waxy corn vegetable dumplings

waxy corn vegetable dumplings

ZoieParisian

The high nutritional value of corn is well known. <br />Some time ago, I watched a program about centenarians on TV, which introduced the health care of many centenarians. Their eating habits are similar. They eat corn or corn products almost every day. <br />The following is a delicacy made from corn [Waxy Corn Vegetable Drunggies]. This dish is soft, glutinous, delicious, nutritious and healthy, suitable for all ages, and green and environmentally friendly, because not a drop of oil is added throughout the production process. I use steaming to ensure that the nutrition of the food is not lost to the greatest extent.