stir-fried chrysanthemum ShayneSchmitt Chrysanthemum chrysanthemum is rich in vitamins, carotene and a variety of amino acids,<br /> It can nourish the heart and soothe the nerves, reduce blood pressure and nourish the brain, clear blood and eliminate phlegm,<br /> moisten the lungs and nourish the liver, stabilize the mood,<br /> Prevent memory loss.
Scrambled eggs with loofah BudLangworth Luffa contains B vitamins to prevent skin aging, vitamin C to brighten skin and other ingredients. It can protect the skin, eliminate plaques, and make the skin white and tender. It is a rare beauty product, so the luffa juice is called "beauty water". Eating more loofah for women can also help regulate irregular menstruation
stir-fried green beans NataliaLedner Green beans are rich in protein and a variety of amino acids. Regular consumption can strengthen the spleen and stomach and increase appetite. Eating more green beans in summer will cool off and clear your mouth. Green bean seeds can activate lymphocytes of cancer patients and produce immune antibodies. They have very specific damage and inhibitory effects on cancer cells, that is, they have anti-tumor effects.
Shredded chicken, cabbage and tofu soup JoyJaskolski Ingredients: salt,tofu,cabbage,chicken legs,MSG,cooking wine,starch,edible oil,fresh mushrooms
crab porridge KailynWitting In fact, a bowl of delicious porridge is not only rich in nutrients, but also conducive to digestion and absorption, nourishing the stomach and nourishing the spleen, especially for young and frail bodies. Of course, we need to put some thought and patience into cooking.
