light Recipe
TierraOrn
Fish scales combine a variety of nutrients and health care substances, so there is now a "fish scale diet craze" abroad. <br /><br />Fish scales, especially the scales of big fish, are good things. Use it to boil into jelly. Eating it can replenish calcium, beautify your skin, strengthen your body, and prevent aging. <br /><br />Fish scales are bone produced by collagen in the dermis of fish. The scientific name is fish scale hard protein. A certain substance extracted from fish scales,<br /><br /> In clinical treatment of acute leukemia, the effective rate is 70% to 75%, and it also has miraculous effects on gastric cancer and lymphoma. <br /><br />Fish scales contain a lot of collagen. Collagen, also known as bone collagen, is a filamentary collagen fiber that<br /><br /> Its main physiological function is to serve as a binding substance for connective tissue, making the skin strong and elastic. <br /><br />Fish scales also contain high amounts of chitin. Chitin has the following benefits to human health:<br /><br /> 1. The immunoreinforcing effect of chitin helps reduce the damage of tumor cells and promote the rebirth and normalization of damaged cells in the liver. <br /><br />2. No toxic anti-cancer effect. <br /><br />3. Lower cholesterol, so it has a good effect on preventing arteriosclerosis and cardiovascular disease. <br /><br />4. Improve digestive function and prevent constipation. 5. It has weight loss and beauty effects.
AddisonGerlach
Green beans are rich in B vitamins, copper, zinc, magnesium, potassium, fiber, and heteropolysaccharides. Green beans do not contain cholesterol and can prevent cardiovascular disease and reduce the incidence of cancer. Eating two plates of green beans a day can lower cholesterol in the blood. <br />Green beans are rich in protein, folic acid, dietary fiber and a variety of amino acids essential to the human body, especially the high content of lysine. <br />Green beans nourish the liver and nourish the stomach, nourish and strengthen, help to grow bones and muscles, please the face, and have the effects of blackening hair, improving eyesight, and prolonging life.
NatashaBrakus
The bread sauce in summer naturally cannot be greasy anymore. <br />Try the refreshing bell pepper sauce. <br />Use mashed potatoes as the base, low calories and low fat, so you don't have to worry about getting fat when you eat it. <br />It seemed that the taste was a little strange at first, but then I couldn't stop eating it. <br />As a result, I ate a lot of bread every day to support myself.(Of course, this was not my intention. I originally wanted to make low-calorie, low-fat and delicious bread sauce, but I did achieve this.)<br /> The first day I made red, and then it was gone...<br /> The next day, I made yellow again, and it was gone again…
