Pan-fried hairtail

ModestaErnser

Hairtail can nourish the five internal organs, expel wind, and kill insects. It is especially suitable for people with weak spleen and stomach, indigestion, and dry skin. Can be used as adjuvant therapy for persistent hepatitis and chronic hepatitis. Eating hairtail often can also moisturize the skin and maintain its moisture and elasticity. Fish oil has the effect of nourishing the liver and stopping bleeding. It is mainly used to treat hepatitis, sores and furuncle, carbuncle, etc. Hairfish can also be used medicinally. Eating more hairtail is very beneficial to people with weak spleen and stomach and indigestion. At the same time, hairtail contains vitamin A, which is an important anti-cancer substance in the human body and an effective drug for the treatment of cancer and acute leukemia. Hairtail is a high-fat fish. Most of its fat is non-alcoholic and fatty acids. It is also high in protein. It is rich in calcium, phosphorus and multiple vitamins, which can provide rich nutrients for the brain. Hairtail is particularly rich in egg fat, which has a great effect on improving intelligence and memory. <br /><br />The "silver fat" on hairtail is not scales, but non-fishy fat. It is not only rich in nutrients, but also makes the fish taste more delicious. Hairtail contains high quality protein and is easy to digest and absorb by the human body. <br /><br />The hairtail I made was marinated with salt in advance. It was very salty and fresh, and it was not fishy at all.

Stewed tofu with fish head

MableLehner

Fish head braised tofu is a specialty dish in Guangdong. It can be braised or cooked in earthen casserole, or used to make soup. The fried fish head has no fishy smell at all. It tastes quite good, and its nutritional value is quite high! The practice is also very simple:<br /><br /> Practice:<br /> 1. Cut the tofu into small pieces and fry it on both sides to brown, remove from the pan for later use<br /> 2. Wash the fish head, fry the sides yellow, add a little salt during the frying process. <br />3. Add the tofu and ingredients, simmer over high heat for 6-7 minutes, and serve.

Pan-fried cone fish

LeathaTurcotte

The meat of cone fish is very tender and has few thorns, so it will be more fragrant and delicious when fried. Frying until both sides are browned and served with rice and porridge are a good choice. This dish is crispy and delicious, and the meat is delicate.

fish-flavored eggplant

LeannMcKenzie

Ingredients: chicken essence,eggplant,soy sauce,onion,Jiang,garlic,vinegar,sugar,pepper,pepper oil

Black gourd soup with green pomfret

ZelmaHettinger

Small green pomfret fish are called green pomfret on our side, which means they are relatively small. The meat of this fish is tender and good to be steamed and boiled in soup. This time, it is sweeter to make soup. Everyone likes to use fresh fish to make a delicious fish soup. Winter melon has the effect of clearing away heat and relieving summer heat. If it is often used to make soup with this fish, it can also make the fish more delicious.

Grilled tofu with oyster sauce

ArchDonnelly

It is tender and delicious.

Plum Fragrant Balsam Pear Filled

AriannaReilly

Pulp is often used in Cantonese food, especially Hakka food. <br />Stuffed tofu. Pulled eggplant, stuffed bitter gourd, and stuffed bell pepper, put together to make: fried three treasures. <br />Pulp... Especially the stuffed balsam pear, the smoother it is cooked, the better. Especially when eaten apart from meals, it will taste better and taste better. It will be eaten with rice. <br /><br />This time, Fourth Sister cooked food for us. Rui and I went on a trip through Fourth Sister's house and visited my sister and the others.

Shredded white radish fish ball soup

TomasaBednar

Sometimes when I go home to cook at night, I realize that I want to drink soup, so I look at the ingredients I have at hand and choose to make a quick soup. Sometimes I feel that having a bowl of soup is comfortable to drink simply ~ The shredded white radish soup is very clear and sweet, and it makes it even more delicious with fish balls ~

Southern Fujian salty porridge

AlexHayes

In southern Fujian, in addition to fragrant salty rice, there is also salty porridge on an equal footing, which is also deeply loved by everyone. Haogan porridge in Xiamen, duck porridge in Quanzhou, etc., These all belong to the salty porridge in southern Fujian, which is also called salty porridge. In southern Fujian, especially in the Shishi area, there are many meals of porridge a day, but two meals of dry rice are relatively rare. <br />Salted porridge is also similar to salty dry rice. The ingredients can be matched according to one's preferences. However, the difference is that most of the ingredients of salty dry rice are dry goods, while most of the salty porridge uses fresh raw ingredients.

Steamed pork ribs in Cantonese soy sauce

ClayDickinson

I am very interested in Cantonese cuisine among the eight major cuisines! Although he did not participate! Today is the last day, so come and take advantage of the excitement. There are many dishes in Cantonese cuisine that use fermented beans as the main seasoning. I believe everyone knows better than I do! So I don't want to talk too much. One of the more classic Cantonese dishes is like steamed pork ribs in black bean sauce. It is also what every household likes to eat. My family is not listed. Do you want to try the fragrant steamed pork ribs in black bean sauce? Stop talking! Time to serve...