stir-fried potatoes with green pepper and tomato

CaroleTorp

I accidentally ate it in the school cafeteria once, and I realized that I could eat it like this. It tasted good, haha

Spicy roasted fish

CalistaMcDermott

I love this live roasted fish. The fish are homemade dried fish from my hometown in Hunan. In my beautiful hometown in Chenzhou, Hunan Province, there live a group of simple relatives. They farm their own fields every year and then raise some fish in the fields. During the summer vacation, the fish will be fished and dried. It smells so good. This dried fish is a specialty of our hometown. It's quite expensive to buy it. It seems to cost more than 100 pounds. <br />Chili peppers are thin, super spicy peppers, give them flavor. A spicy and delicious fish carries many beautiful memories. You don't understand it, only you can think of it from time to time. I love my beautiful hometown. Although I have been away for too long, I have never forgotten it.

fish-flavored pork

WillyKuhn

This is a simple and convenient practice I created myself. Delicious but not greasy. And the meat inside will be very tender.

squid soup

DestineeSatterfield

Crucian carp is commonly known as crucian carp melon seeds. The meat is delicious and tender. It is nutritious and contains more protein and less fat. It is eaten fresh but not greasy and has a slight sweetness. The crucian carp meat is tender and delicious, with high nutritional value, but the thorns are small and many. <br />nutritional value<br /><br /> It is one of the important edible fish in my country. The meat is tender, sweet and has high nutritional value. Every 100 grams of meat contains 13 grams of protein, 11 grams of fat, and contains a large amount of calcium, phosphorus, iron and other minerals. Crucian carp has extremely high medicinal value. It is sweet, flat and warm in nature. It enters the stomach and kidneys. It has the effects of harmonizing the middle and replenishing the deficiency, removing dampness and promoting water, replenishing the deficiency and winning, warming the stomach and eating, and replenishing the middle and replenishing the vitality. Especially the live crucian carp boiled soup has an incomparable effect in promoting breast. Crucian carp boiling wax gourd and crucian carp boiling radish not only taste delicious, but also can cure diseases and prolong life. A small carp can make crispy fish. According to analysis, every 100 grams of carp meat contains 13 grams of protein, 1 or 1 grams of fat, 0 or 1 grams of sugar, 6 or 6 mg of thiamine, 0 or 07 mg of riboflavin, 2 or 4 mg of niacin, 54 mg of calcium, 203 mg of phosphorus, and 2 or 5 mg of iron. Clinical practice has proved that crucian carp meat is effective in preventing and treating arteriosclerosis, hypertension and coronary heart disease. <br /><br />precautions<br /><br /> Crucian carp should not be eaten together with sugar, mustard, adenophora root, honey, pig liver, chicken, pheasant meat, venison meat, as well as traditional Chinese medicines such as Op, and magnolia officinalis. Avoid drinking tea before and after eating fish.

Fish soup with mixed vegetables

LeonorSchoen

Ingredients: carrot,konjac shreds,marine fish,ginger slices

Home-cooked red pomfret

LeeDouglas

I like the fatness of red pomfret. There is a lot of fat around the fins and the belly. It is toot and smooth and tender. Today, make a home-cooked red pomfret. You can cook any fish in this way. As the saying goes in Tianjin Wei: "Fish is tight, meat is slow", which means that fish should be boiled over high heat and meat should be stewed over low heat. Therefore, you must use high fire to boil fish ~

Delicious open-backed shrimp

BridiePaucek

My baby loves shrimp very much. Usually, most of them are salt-water shrimp. Today, I planned to change it for her, so the open-backed shrimp was born!

braised crucian carp

ClementBartoletti

Ingredients: salt,crucian carp,pepper,Jiang,garlic,cornflour,bright red pepper

Braised pork shredded perch

TeaganCassin

A simple life, ordinary happiness, we are extremely happy. There are many definitions of happiness. My happiness is looking at my dear him, eating all the dishes I cook, and saying, it's so delicious!! <br /><br />On the weekend, I made this perch for my husband and paired it with shredded pork. It tastes really good! The aroma of the vegetables attracted the stray cat. It lay at the door and refused to leave. I just like small animals. While cooking, we threw some shredded pork from the pot and gave it to eat. Sigh... haha. <br /><br />A simple me! Always live with a smile! <br /><br />Perch is rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutritional elements; it has the effects of nourishing liver and kidney, nourishing spleen and stomach, phlegm and cough, and has a good tonic effect on people with liver and kidney deficiencies.

Fish-flavored tofu

DinaGoodwin

Fish-flavored shredded pork is a good popular food. Sometimes I make it, but most of the time I prefer to make fish-flavored tofu. Using it as a method of making fish-flavored shredded pork to make fish-flavored tofu. It is not only delicious and delicious, but also very good for the meal. Whether it is eaten by yourself or entertained guests, it is a good dish. Share it with friends today, hope everyone likes it!