other Recipe

large dish mix

large dish mix

OsbaldoFunk

The hot summer has begun, and people have begun to have no appetite and tend to get angry. At this time, we should eat lighter food appropriately. The raw vegetables are not only nutritious, but also light and delicious. This salad made with seasonal vegetables is a good cold dish, whether in restaurants or at home. It is very good to eat with meat dishes. It is also one of my favorite cold dishes. I share it with you here and hope you like it! <br /><br />Characteristics of mixed dishes:<br /> Beautiful color, crisp and refreshing, and rich in nutrients!
Shredded seaweed mixed with hemp

Shredded seaweed mixed with hemp

AnnaMorissette

Sesame and shredded seaweed salad is a very nutritious and refreshing cold dish. According to modern nutritional analysis, sesame contains a variety of nutrients needed by the human body. Its protein content is more than that of meat. The amino acid content is very rich and its calcium content is twice that of milk. Sesame seeds are more rich in fat, up to 54%, and more lecithin, which can prevent hair from turning white or falling off prematurely. It contains vitamin e and other nutrients that are beneficial to the skin, which can improve blood circulation, promote metabolism, and receive cosmetic effects. Kelp is rich in calcium and iodine, which helps with thyroxine synthesis. The combination of these two foods not only can beautify, but also has the effect of delaying aging.