hot and sour Recipe
VicentaLakin
Many women feel that they are anemic. Some people have light eyes, lips, and nails, which they consider to be the result of ischaemic blood; others are prone to dizziness and weak health, and feel that it is an expression of ischaemic blood. In fact, it's usually normal to go to hospital, so there's no need to be so afraid. But then again, the symptoms are linked to blood. In particular, women, children and the elderly, whose nutritional intake, utilization or loss is poor, need adequate supplementary nutrition if anaemia is real. Red tofu is actually animal blood, which contains a high iron content and is easily absorbed by the human body, so it's a good thing to fill iron, and tofu can be very useful for subsidizing each other. It's better to eat duck blood in the summer, because it's colder than fire. It's sour, it's nutritionally good for women and children。
