sweet and sour Recipe

Potato, tomato and cheese soup

Potato, tomato and cheese soup

RobinJohnson

Tomatoes:<br /> Tomatoes are now a delicacy on many people's tables. Tomatoes are rich in carotene, b vitamins and vitamin C. The vitamin p content is the highest among vegetables. It has a protective effect on cardiovascular and can reduce the incidence of heart disease. Rich lycopene can clear free radicals and prevent prostate cancer; niacin can maintain the normal secretion of gastric juice, promote the formation of red blood cells, help maintain the elasticity of blood vessel walls and protect the skin. Tomatoes are juicy and can lead to diuretic. They are also suitable for patients with nephritis. At the same time, eating more tomatoes also has anti-aging effects and can keep the skin fair. <br />Potato:<br /> Potatoes are low-calorie, multi-vitamin and trace element food, and are ideal food for weight loss. Potatoes contain up to 300 mg of potassium per 100 grams. Experts believe that eating 5 to 6 potatoes a week can reduce the risk of stroke by 40%. At the same time, potatoes have a good effect on assisting in the treatment of indigestion, habitual constipation, mental fatigue, chronic stomach pain, joint pain, skin eczema and other diseases. They are a high-quality health food for patients with gastric diseases and heart diseases. They can also reduce blood sugar and lipids, beautify, Anti-aging, etc.
Pour tomato flowers in juice

Pour tomato flowers in juice

MaynardVandervort

Eggplant contains a variety of vitamins, protein, sugar and minerals. In particular, purple-skinned eggplant is rich in vitamin P. Vitamin P can enhance the adhesion between human cells, improve the fragility of small blood vessels, and prevent small blood vessel bleeding. In addition, the saponins in eggplant have the effect of lowering blood cholesterol. In conjunction with vitamin P, they can improve the elasticity of microvessels and are conducive to the prevention and treatment of cardiovascular diseases.
Pork ribs

Pork ribs

KarinaHermiston

Plum blossoms are one of my favorite snacks since I was a child. I like the sour and sweet taste very much. Today, I will make a dish with preserved plum blossoms-preserved plum ribs<br /> The plum blossoms are made from yellow-ripe plums picked after sowing in the ear. Plum blossoms benefit people. First of all, they have extensive uses in medicine. Li Shizhen wrote in "Compendium of Materia Medica": Plum blossoms are the fruit of blood division. They strengthen the stomach, astringent the lungs, warm the spleen, stop bleeding and phlegm, reduce swelling and detoxify, promote saliva, quench thirst, and treat chronic cough, diarrhea..."
Tomato cauliflower

Tomato cauliflower

MarielaBoehm

I was a little nagging and dissatisfied during this period of time. After reading Bubble's Weibo account about essence, I had some ideas. Essence is the motivation for me to write a good diary. Whenever my diary is rated as Essence, I am really happy. It seems that primary school students have achieved excellent homework. Because of my dedication, I won everyone's love. I think it is that if we want to get everyone's recognition, we must do every blog well. We must do it with heart and use sincerity to win everyone's applause. This is also a kind of respect for netizens. Everyone knows that my previous diary was often 10+. I personally thought that my vegetables were good but I didn't fully express it. Later, through the patient guidance of the Gourmet staff, I discovered my problem, which was that the finished product drawings were unclear. When I thought about it, it was true. The finished picture looks like our people's faces. If the face is dirty, others will see that the whole body is dirty. So I paid special attention to this in the diary I posted later, and I also carefully read Jiajia's Three Steps to Create the Essence of Delicious Food. It has made great progress in my diary.