sour and salty Recipe

Vinegar cabbage

Vinegar cabbage

PerryHermiston

Cabbage has high nutritional value and is available all year round. It is also a super vegetable in the eyes of many nutritionists. First of all, cabbage is rich in antioxidant elements and is the hottest anti-cancer star. Cabbage can inhibit breast cancer cells, and the sulfides in it can inhibit cancer cells from invading genetic proteins; in addition, cabbage also contains nutrients that are helpful to the eyes. Lutein and zeaxanthin are the same as spinach that make the eyes shine. Eye protection food. <br /><br />In recent years, scientists at the Hormone Institute in New York have discovered that the reason why breast cancer rates in China and Japanese women are much lower than those in Western women is because they often eat cabbage. Cabbage contains trace elements that help break down estrogen, which is linked to breast cancer. The cellulose in cabbage can not only play a role in moistening the intestines and promoting detoxification, but also promote the body's absorption of animal protein. <br /><br />Since Chinese cabbage has so many benefits, how can we make refreshing, delicious and authentic "vinegar cabbage" at home? First of all, we should choose tender cabbage to make it. First, it tastes crispy and delicious. Secondly, it should not be used in soup after frying. If cooked correctly, it will be excellent in color, aroma and taste! The following is a specific introduction on how to fry a beautiful plate of "vinegar cabbage" at home.
pot meat

pot meat

ValerieLueilwitz

Guobao Pork, formerly known as "Guobao Pork", is an authentic ice city (Harbin) cuisine produced by Zheng Xingwen, the special chef of Du Xueying, the prefect of Daotai Prefecture in Harbin, and the "ancestor of Binjiang cuisine". Because you use a quick fire to stir-fry, heat the iron pan, pour the juice into the pan, and soak it into the meat, it is called "pot fried meat". However, foreigners can't read the sound "pop" well. Over time,"pot fried meat" becomes "pot wrapped meat". Before the Xi'an Incident, since the three northeastern provinces were under the jurisdiction of the Zhang family, many dishes in Daotai Prefecture were banned and private dishes and could not be eaten by the common people. In 1911, Zheng Xingwen was highly praised by representatives of various countries participating in the International Plague Research Conference held in Fengtian (now Shenyang) for his superb cooking skills, and was awarded the honorary plaque "Binjiang Food Ancestor" by the conference. Since then, pot wrapped meat has become famous. After Japan occupied Heilongjiang, Zhang Xueliang's control over parts of Northeast China gradually relaxed, some folk crafts and delicious recipes gradually flowed out, and pot wrapped meat began to spread in Harbin and outside. Later, when they came to Liaoning, Liaoning people added their own transformation to it. The final step was to use ketchup or ketchup. The appearance was very similar to Harbin's "cherry meat" and reduced the original crispy and golden color of the pot wrapped meat (pot fried meat). Chefs from Longquan Villa once showed Shenyang's version of high-quality "pot wrapped meat" at the National TV Cooking Competition. Now, the great-grandson of "Binjiang Food Ancestor" has opened his own cuisine at No. 48 Huayuan Street, Harbin, inheriting the unique characteristics of Binjiang Food Culture. If you want to eat authentic guobao meat, you can only eat it in Harbin. Whether it is in the streets or in the restaurant that is the successor of Binjiang Shanzu, as long as you are an authentic Harbin chef, you can show you the "food culture" that has been passed down for a century in Ice City.
Tomato mutton cup

Tomato mutton cup

VirginiaStanton

Use mutton and onions to give the homophonic sound of "foreign". The added onions also neutralize the fishy taste of the mutton, adding joy to the arrival of the New Year. Coupled with red tomatoes, it not only has a sense of joy, but also can relieve the mutton's Tiredness, call it jubilant. <br />Coupled with red carrots (carrots contain a variety of vitamins, which are conducive to the absorption of protein) can not only organically combine with mutton, help the absorption of mutton, but also provide visual satisfaction. The red color gives people a feeling of joy ~ I also hope that everyone's life will be prosperous in the new year ~