Meatballs welcome spring

Meatballs welcome spring

First of all, the Lun family has eight titles, because this is the name of the original version.<br /><br /> Although I really can't see where the immortals and spring come from in this plate, I rush to change a horse clip and this little animal is still a meatball<br /><br /> Speaking of which, I have been thinking about the whole thing about New Year's dishes recently. I can't tell when I wrote this down when I flipped through my notebook.<br /><br /> I thought that although I had recently taken charge of the cat house kitchen, my cat father would still drive me out of the holy land during New Year's Eve dinner.<br /><br /> So I specially reserved some pork minced meat for meatballs yesterday, so I better just come early to welcome the next spring
Bean sprouts and white jade soup

Bean sprouts and white jade soup

Recently, my appetite has been very good, my stomach is full of delicious food, and I have to clear my intestines. Today's slimming soup is very light, contains protein, and the most important thing is super simple. I gave it a nice name-bean sprouts and white jade soup. <br />Pea seedlings are cool and cool. They are cool food in hot seasons and also have a certain effect on clearing accumulated heat in the body. The reason is that the bean seedlings are slippery and slightly cold, which can improve oral inflammation, redness and swelling of the gums, bad breath, dry stools, and golden urine caused by eating too much fried hot food and excessive alcohol and alcohol. <br />Tofu is rich in nutrients, containing iron, calcium, phosphorus, magnesium and other trace elements essential to the human body. It also contains carbohydrates, vegetable oil and rich high-quality protein. It is known as "vegetable meat". The digestion and absorption rate of tofu reaches more than 95%. Two small pieces of tofu can meet a person's daily calcium needs. Tofu is a tonic and heat-clearing food. Eating it often can nourish the middle and replenish qi, clear heat and moisten dryness, promote saliva, quench thirst, and clean the stomach.
Pea seedlings with clear water, oil and salt

Pea seedlings with clear water, oil and salt

"Clear water, oil and salt, pea seedlings"(creative dish named on November 22)<br /> The harm of kitchen smoke has attracted more and more attention. How to avoid smoke and cook delicious food with color, aroma, taste, beauty, healthy and nutritious food is what people are constantly striving to pursue... <br />Cooking Introduction:<br /> "Clear Water, Oil and Salt Pea Seedling" is a dish cooked without smoke. The cooking method is extremely simple. It uses the self-created "Clear Water, Oil and Salt Cooking Method". After boiling the clear water, oil and salt, add the pea seedlings and stir fry until they change color. Then, add appropriate amount of white sugar, vegetarian and easy-fresh seasoning, and you can serve on the plate. Make ordinary green vegetable dishes green and green, tender and juicy, light and refreshing, with pure original taste, complete color, aroma, and rich nutrition. <br />Features:<br /> 1. Low-carbon and smoke-free operation, ordinary ingredients, simple cooking, complete in color, aroma and shape, and appropriate names;<br /> 2. The dishes are green and green in color, full of juice, original flavor, light and refreshing, and rich in nutrients. <br />Now I am uploading the ingredient configuration and processing diagram of "Clear Water, Oil, Salt and Pea Seedling" to share with you. I hope everyone likes it! <br />May delicious food always accompany you, and everyone will have a happy and healthy life!
Walnut meat mixed with bean sprouts

Walnut meat mixed with bean sprouts

Pea seedlings: Pea seedlings contain calcium, b vitamins, vitamin c and carotene, which have the effects of diuretic, diarrhea, swelling, pain relief and digestion. Pea seedlings can treat tanned skin and make it fresh and non-greasy. Pea seedlings contain nutrients such as carotene, ascorbic acid, and riboflavin. <br />Walnut: Also known as walnut, it is a plant in the walnut family. Walnut kernels are rich in nutrients, with 15 - 20 grams of protein, 60 - 70 grams of fat, and 10 grams of carbohydrates per 100 grams. They also contain various trace elements and minerals such as calcium, phosphorus, and iron necessary for the human body, as well as carotene, riboflavin and other vitamins. The main component of the fat contained in walnuts is glycerol linoleate. After eating, it not only does not increase cholesterol, but also reduces the absorption of cholesterol in the intestine. Therefore, it can be used as a tonic for patients with hypertension and arteriosclerosis. In addition, these oils can also supply the brain's substrate needs. The trace elements zinc and manganese contained in walnuts are important components of the pituitary gland. Regular consumption is beneficial to nutritional supplements for the brain and has the effects of strengthening brain and improving intelligence.