FISH NOT ONLY TASTE GOOD, BUT ALSO HAVE VERY HIGH NUTRITIONAL VALUE. THE FISH SMELL FRESH AND SALTY, AND THE COLOUR IS RED AND BRIGHT. FISH MEAT CONTAINS VITAMINS SUCH AS FOLIC ACID, VITAMIN B2, VITAMIN B12 AND HAS THE EFFECT OF FILLING THE STOMACH, SWOLLEN WATER, LACTATING, DETOXIFICATION AND COUGHING. ALL KINDS OF OEDEMA, SWELLING, ABDOMINAL SWELLING, URINE REDUCTION, YELLOW SLUICE AND MILK ARE NOT ALL VALID. BUT FISH MEAT IS HAIRY AND CHRONICALLY ILL PEOPLE ARE NOT FIT TO EAT. IN PARTICULAR, DIABETICS AND THOSE WITH CHRONIC DIGESTIVE TRACT DISEASES ARE NOT ALLOWED TO EAT RED FISH。
I'm a cook with 20 years of amateur cooking experience. He has attended short-term training at the Shaanxi School of Cooking and has had the privilege of receiving the personal guidance of Mr. Jung Xinmin, a master cook in China and a master cook in the special class. Under the teacher's professional guidance, he won the Gold Award for the Sunshine Amateur Cooking Competition with the help of a Sugar Jell-O. The 13-year-old stay in Food in the World is inextricably linked to this. Many like-minded friends have been met and precious friendship has been reaped. In the autumn of 14 years, there was a great deal of perseverance and hopelessness in the heart of the ‘American sky' for work reasons. I love cooking, and as the years go by, I feel like it's an old cuisine, as long as it's fragrance. Now, I'm back from my new life, Food in the World, a family-like place. In the days ahead, we look forward to sharing more professional and wonderful foods. Note: All recipes published in English and English are written by professional cooks。