Sweet and sour perch

Ingredients: ketchup,soy sauce,salt,bass,white sugar,cooking wine,onion,Jiang,garlic,vinegar,cornflour,oil

steamed bass

Ingredients: salt,bass,MSG,onion,Jiang,red pepper,yellow wine,steamed fish oyster sauce

steamed fish

Today's steamed perch is simple to make, but the finished product is beautiful and the taste is particularly excellent. Become an indispensable main course in family banquets. Choose about one pound of perch and steam it just to the right time. The fish is freshly cooked, tender and smooth, and the deliciousness of the fish is fully presented. The soup has the sweetness of rice wine and the aroma of soy sauce. Every bite in your mouth is absolutely enjoyment.

Spicy perch

The meat of the perch is white, tender, fragrant, and has no fishy smell. The meat is in the shape of garlic cloves, so it is best to steam, braise or stew. Especially in late autumn and early winter, mature bass are particularly fat, and the nutrients accumulated in the fish are also the most abundant. It is the best time to eat bass.

steamed bass

The "huge mouth and fine scales" Su Shi said was actually a perch. The meat was smooth and had no thorns. It was freshly killed and steamed, making it extremely delicious.

Sea bass soaked in clear water

I also saw wild small sea bass sold in a seafood stall in the market. I asked the stall owner how much it cost per catty, and the answer was more than 30. I said it was so expensive. Then the stall owner picked up a few strips and said that if you buy them, I'll give you thirty. I said, if you don't call them so many, just keep two strips. If they weren't caught in the sea, I'll settle the score with you later. Since I often buy seafood from him, I probably don't dare to lie to me. I'm not afraid of him lying to me. Hehe. I think the meat of ordinary large perch is tough and lacks umami, so I rarely buy it. This small perch tastes okay. It is more delicious when boiled in clear water.

steamed bass

The meat of the bass is tender and<br /> few thorns but more meat,<br /> Delicious and delicious,<br /> Steaming can better reflect its original flavor,<br /> Of course, it is very consistent with modern people's health preservation concept.<br /> Less oil is healthier,<br /> Give it to the baby,<br /> It's a really good choice.

Fragrant Perch Tofu

Ingredients: salt,tofu,bass

Fish-flavored mushroom sizzling plate perch

I always eat grilled fish outside, and I always feel that it is too oily. The perch I bought this time is not fresh. After thinking about it, I really can't eat steamed ones. I'll have to settle for the next best thing and try cooking grilled fish at home. Unfortunately, hehe, the iron plate was not strong enough, and I was afraid that the fish would be burnt, so I didn't pass the exam and became fried fish. But by mistake, the taste this time won unanimous praise from everyone! Share it with everyone!

Chrysanthemum, jade and sea bass soup

Perch, also known as sea perch, Zhaihua, perch board, etc., is commonly known as perch shark. It is also known as the "Four Famous Fish" along with Yangtze River shad, Yellow River carp, and Taihu Lake silver fish. Perch is not only rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutritional elements; it has the effects of nourishing liver and kidney, nourishing spleen and stomach, resolving phlegm and relieving cough, and has a good tonic effect on people with liver and kidney deficiencies;<br /> The perch is white and fragrant, delicious and has no fishy smell. The meat is in the shape of garlic cloves, so it is best to steam, braise or stew. It becomes fat after autumn and its meat is as white as snow. In late autumn and early winter, mature bass are particularly fat, and the nutrients accumulated in the fish are also very rich. <br />The bass are flat in nature and sweet in taste. It has the effects of good muscles and bones, regulating stomach and stomach, and regulating water and qi. It can be eaten by most people. It can be used as a nourishing food for health preservation and health care.