Fan Zhongyan once wrote a poem,"People come and go on the river, but they love the beauty of perch. Look at a leaf boat, appearing in the storm." It is said that during the Western Jin Dynasty, there was a man named Zhang Han, originally from Songjiang, Jiangsu Province, who was an official in Luoyang. In the autumn of that year, the west wind suddenly rose and the cold wave was approaching. He remembered that his hometown four-gill perch and water shield were at the peak of their fertility. He felt homesick and finally gave up his official position and returned to his hometown. This is the allusion of "thinking of water perch" that has been passed down through the ages. Steamed bass--delicious and juicy. No high-end cooking method can match the most authentic eating method, and the fewer seasonings, the better.
Perch is also known as sea perch, zhai flower, perch board, four-rib fish, etc., commonly known as perch shark, and is also known as one of the "four famous fish" together with Yangtze River shad and Taihu Lake silver fish. The meat of the perch is white, tender, fragrant, and has no fishy smell. The meat is in the shape of garlic cloves, so it is best to steam, braise or stew. Perch is rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutritional elements; it has the effects of replenishing liver and kidney, nourishing the spleen and stomach, phlegm and cough, and has a good tonic effect on people with liver and kidney deficiencies; Perch can also treat disorders such as fetal movement and lack of milk. Eating perch for expectant mothers and women is a nutritious food that not only supplements the body, but also does not cause over-nutrition and leads to obesity. It is a good product for fitness and blood, strengthening the spleen, Qi, and benefiting the body and health; There is also more copper in the blood of perch. Copper can maintain normal functions of the nervous system and participate in the functions of key enzymes in the metabolism of several substances. People who lack copper can supplement it by eating perch.
A few days ago, my cousin invited him to a banquet when he was one of his first years old. He served a dish. I thought it tasted great, but what caught my attention most was his creativity-Xian, why do you say this?,,, You will understand after reading it.<br /> I tried cooking it once, but I didn't expect that there was not even residue left (except for the clam shell, of course)<br /> If you don't have a camera at home, you will have A photo online. Please don't take offense, Xixi
This is a dish that makes me very satisfied, because when I finished cooking and gave my daughter a piece to try it, my woman, who had just turned four years old this year, said something that made me feel happy all over. If you say, she raised her big mother's finger and said, Mom, you're great. Haha, this little guy, I was instantly overjoyed. No matter how hard it is, it is worth it. hehe<br /> Hehe, I have to talk back to this dish after happiness. Cantonese people like to eat fish, and they prefer to eat fish during the New Year. Whether they are eaten at home or outside among the hotel staff, there will be fish in the reunion dinner and the New Year dinner. Why? Because there is more than enough fish every year. Among the many fish methods, my favorite is this special steamed perch, because it not only tastes good, but also has a better meaning. <br />It uses day lily and cloud ear mixed and steamed together. Day lily not only tastes fresh, tender, but is rich in nutrients. It is rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients necessary for the human body. The carotene it contains is even several times more than that of tomatoes. It also has the effects of stopping bleeding, reducing inflammation, clearing heat, removing dampness, promoting digestion, improving eyesight, and soothing nerves. It has curative effects on hematemesis, bloody stool, urinary obstruction, insomnia, milk failure, etc. It is a tonic after severe illness or postpartum. The most important thing is that there is also a golden word, hehe<br /> The word "cloud" in Yun's ears has the same pronunciation as "silver". It has gold and silver, and there is more gold and silver every year. How good. <br />Therefore, this dish is not only nutritious, but also has a profound meaning. It is a very good New Year dish.
