Spicy hairtail

Here comes the spicy fish...

fish fishing

Cruising hairtail is similar to braised hairtail. It tastes delicious, is tender on the outside, is rich in nutrients, and is suitable for all ages.

Steamed hairtail stuffed with bacon and wine

Steamed fish tail with lees is our traditional dish here and it is also a very special dish. <br />In autumn, a large number of sea fish are on the market and the prices are cheap. People often use distiller's grains to marinate them. In cold winter, when there is strong wind and heavy snow, they take them out and steam them. It is very tempting! <br />Nowadays, we often save on salting and steam the fish directly with wine.<br /> The mellow aroma of wine and the freshness of hairtail, coupled with the aroma of bacon, is really a good dish to go with rice and wine.

braised hairtail

Ingredients: soy sauce,hairtail,white sugar,cooking wine,onion,Jiang,garlic,starch,oil

Spicy edamame boiled hairtail

Hairtail is the most popular seafood among ordinary people. There are many ways to make hairtail. Among them, cooking hairtail with edamame is a traditional dish in my hometown.

belt fish with

Ingredients: hairtail,MSG,white sugar,salad oil,minced garlic,flour,white vinegar,green onion,ginger,aniseed,dried red pepper,refined salt

Home-cooked hairtail

Recently, the hairtail is really fresh. When fishing was banned, all the hairtail we ate was frozen, and the meat had changed color a little. Now it's fine, all fresh hairtail, but it's more troublesome to fry and easy to break. <br />Hairtail is warm in nature, sweet in taste and salty; it belongs to the liver and spleen meridians. <br />It has the effects of replenishing the spleen, replenishing qi, warming the stomach, nourishing the liver, moisturizing the skin, replenishing qi, nourishing blood, and bodybuilding.

grilled fish

Ingredients: salt,chili,hairtail,pepper,cooking wine,onion,Jiang,garlic,sugar,soy sauce,green and red pepper

Barbecue hairtail

Ingredients: salt,chili,hairtail,cooking wine,onion,Jiang,garlic,starch,Barbecue powder

fried hairtail

1. The fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a long carbon chain and has the effect of lowering cholesterol<br /> 2. The scales and silver-white oil layers of the hairtail also contain an anti-cancer ingredient, 6-thioguanine, which is beneficial for the adjuvant treatment of leukemia, gastric cancer, lymphoma, etc.<br /> 3. Eating hairtail regularly has the effect of replenishing the five internal organs<br /> 4. Hairfish is rich in magnesium, which has a good protective effect on the cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail often also has the effect of nourishing the liver, nourishing the blood, moisturizing the skin, nourishing the hair and building body.