Dry fried hairtail Regular consumption of hairtail has the effect of replenishing the five internal organs. Hairtail is also rich in magnesium, which has a good protective effect on the cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail often also has the effect of nourishing the liver, nourishing the blood, moisturizing the skin, nourishing the hair and building body.
Sweet and sour hairtail Recently, I lost my appetite due to stomach problems, so I made a sweet and sour hairtail
fried hairtail I use sesame oil, so the color is darker. People who like salad oil can fry the hairtail in salad oil as they like. The color will look better. You can also add some decoration when setting the plate, and the effect will be better!
Wet fried hairtail The fish I fry is always fragrant and moist for some unknown reason. It won't be a restaurant style that's fragrant, dry and crispy. But also delicious.
Hairfish in tomato sauce Ingredients: ketchup,salt,hairtail,water starch,white sugar,onion,Jiang,garlic,white vinegar,peanut oil
braised hairtail The first time I cooked hairtail, but the effect was so good that even the soup was eaten up!
braised hairtail Ingredients: salt,mushrooms,hairtail,pepper,white sugar,cooking wine,balsamic vinegar,soy sauce,soy sauce
roasted hairtail I bought a relatively fresh hairtail and asked Xiao MM if you like to stew or roast. She said roast. Haha, I haven't been fooled (the same method was used to roast tilapia last time). This guy usually doesn't like to eat fish, so she has to think of something to eat it. She was embarrassed not to eat what she said, hehe. Wrap the fish roast in tin foil, and the aroma of various ingredients penetrates together. It is really fragrant, the taste is very strong and delicious.
