It's a time-salt roasted swordfish

The best way to eat a swordfish is to cook it, which does not require too much sauce, but salt, black pepper, which is already very delicious, with vegetables and lemonade, which can be exorcised。

Sugar Jell-O

I've seen a couple of sauerkraut ribs that say "one, two, three and four" -- one spoonful of wine, two spoonfuls of sauce, three spoons of sugar, four spoons of vinegar, and this kind of molasses that I've made, that I've been using fish to practice my hands, so it's really delicious

Autumn fish

It tastes good

Scorch

Very few swordfish are available on the market in Qingdao, which is probably related to local ignorance of the swordfish, which I ate several times in hotels and never in the market; long time ago I didn't go to the supermarket, and there were so few people at the supermarket on Friday that I had to go to buy my wheat buds; and today it's a coincidence that there are swordfish in the supermarket at a price of less than $15 a pound, and in total I have put back six of them back for practice

The Red Autumn Fish

The fragrance of the swordfish

Spicy spicy swordfish

CHONGQING'S SUMMER IS VERY HOT, AND IT'S NOT GOOD TO HAVE A HOT APPETITE, SO BY THIS SUMMER WE'LL HAVE TO COOK PORRIDGE AND HAVE A NICE LITTLE FRIED FISH. SWORDFISH IS A COMMON FOOD FOR OUR FAMILIES. DON'T LOOK AT IT AS A SMALL FISH, BUT IT'S QUITE HIGH IN OIL. AND BECAUSE IT IS FED BY PLANKTON MICROORGANISMS, THE ACCUMULATION OF LESS HEAVY METALS, THE DOUBT OF THE CONTAMINATION OF DIOCIN, FISH HEAD, FISH EYE NESTS RICH IN FISH OIL, AND VERY CHEAP PRICES. AS LONG AS IT'S FRESH AND COOKING, IT'S DELICIOUS. FRIED FISH ARE SIMPLE, AND FISH ARE MADE WITH A LITTLE SALT, WASH AND DRY, AND THEY DON'T STICK A POT IN A FIRE. BECAUSE FISH PROTEIN IS SO HOT THAT IT COAGULATES IMMEDIATELY, SO BE CAREFUL NOT TO REACT IMMEDIATELY, AND THE FISH THAT IS FRIED WITH FRAGRANCE, WITH A BIT OF CHILI ON IT, WITH A FEW LEMONS, A BITE, A BITE, A LITTLE BIT, A LITTLE BIT, IT'S NOT GREASY AT ALL, BUT IT'S SMOOTH, CLEAN AND TASTEFUL. TREASURE FISH CONTAIN ABUNDANT PROTEINS, FATTY ACIDS, WHICH ARE ANALYSED TO CONTAIN UNSATURATED FATTY ACIDS SUCH AS CARBOHYDRATE (EPA) AND DHA, WHICH ARE INDISPENSABLE TO THE HUMAN BODY, AS WELL AS INHIBITION OF HYPERTENSION, MYOCARDIAL INFARCTION AND ARTERIAL SCLEROSIS

Baking the swordfish

I love the swordfish because of the chorus of Jerry's chorus: the taste of the swordfish, the cat and you both want to know that the smell of our first love has been recovered. A simple sauce can bring a taste of fatty, even if only a handful of salt.

Lemon ace

We were in love with our family when we went to play with the barberfish in the winehouse. The pursuit of food is not stopping for food. So you look for materials, you look online, you do it yourself, it's a lemon salt version, it's very light, it's proven that someone who likes heavy mouths can have a lot of soy sauce. Ha! I don't buy ovens, so I'm replacing them with microwaves, and I believe that the difference is between the "colour depth" and the "focality" of the roast. All right, look down。

It's a salted swordfish