Squid, also known as squid and squid, has high nutritional value and is a precious seafood. It is basically the same as soft brachiopod seafood such as cuttlefish and octopus in terms of nutritional functions. It is rich in protein, calcium, phosphorus, iron, etc., and contains very rich trace elements such as selenium, iodine, manganese, copper, etc. food. <br />Tips:<br /> Aquatic products such as squid are cold and cool in nature, and people with spleen and stomach deficiency should eat less. Squid contains more cholesterol, so patients with cardiovascular diseases and liver disease such as hyperlipidemia, hypercholesterolemia, arteriosclerosis, etc. should eat it carefully. Squid is a hair product that people suffering from eczema, urticaria and other diseases should not eat. <br />Applicable amount: 30 to 50 grams each time.
For this pizza, I used the remaining squid whiskers from the last dish named: ILOVE "Spicy" YOU "Squid", and then replaced the ordinary green pepper with a longer and spicy green pepper, because Ben Ben is half a Chongqing person, so the taste is a bit inherited from my mother. In fact, my understanding of Western pizza is a "big cake" with a lot of dishes added. Children's shoes who like pizza, unleash your potential and use it at will! As for the name of the dish, because there is an ILOVE "spicy" YOU and "Squid" dish in front of it, it is assumed that this is the second dish related to squid, and the second is "TWO", which is the same as "TOO". So they have such an interesting name. Make a digression and entertain yourself, and start introducing the dishes below.
This dish is red and bright in color, and the squid taste is very crisp and chewy. I added ketchup (more beautiful color, sweet and sour) and hot sauce, which were sweet and sour, with a spicy aftertaste. It is very suitable for tasting with your family during the Chinese New Year. <br />2011 is coming to an end. I want to say to my parents who have worked hard for a year,"You have worked hard, I love you." <br /><br />Parents 'love is the most selfless love in the world! Thank you to my parents for raising them. <br /><br />Everyone's growth stage is inseparable from the upbringing and education of parents. <br /><br />Every day is Thanksgiving. Start with the small things around you, and show more filial piety to your parents in life. Don't leave the regret of "your son who wants to raise him but doesn't wait for him." <br /><br />Here, I also say "hard work!" to my lover who has worked hard all year. Different love. Hehe! <br /><br />nutrients<br /> Squid, also known as squid and squid, has high nutritional value and is a precious seafood. It is basically the same as soft brachiopod seafood such as cuttlefish and octopus in terms of nutritional functions. It is a food rich in protein, calcium, iron, etc., and contains very rich trace elements such as selenium, iodine, manganese, copper, etc. <br /><br />Traditional Chinese medicine believes that squid has the functions of nourishing yin, nourishing stomach, replenishing deficiency and moisturizing skin. <br /><br />1. Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively treat anemia;<br /><br /> 2. In addition to being rich in protein and amino acids required by the human body, squid also contains a large amount of taurine, which can inhibit cholesterol content in the blood, relieve fatigue, restore vision, and improve liver function;<br /><br /> 3. The peptides and selenium contained in squid have antiviral and anti-ray effects.
