stir-fried seafood rice with turmeric But usually what we often encounter in life are some of the most common symptoms such as sore wrists and stiff fingers, but over time, it will be just around the corner to develop into a real 'mouse hand'. A hand surgery expert said: A guitar hand who often uses a computer will not get the disease of mouse hand. This shows that regular wrist movements and frequent shoulder and arm exercises can prevent and improve the initial symptoms of numbness and rigidity in our hands. Going back to our diet, paying attention to our diet can also help us achieve twice the result with half the effort!
Salted bone soup baby cabbage This soup tastes salty, sweet, delicious, and the dishes are clear, sweet and delicious. It is a dish that is very effective, refreshes the heart and nerves, helps sleep, and also promotes intestinal wall peristalsis and helps digestion.
Clear soup and vegetarian swallow If radishes want to be lightly made, you can only add salt. This is usually the case for pre-meal soup to clear the mouth and intestines. <br />Clear soup vegetarian swallow is mainly made from clear soup and shredded radish. Suqian Qingtang belongs to one of the medicinal diets for clearing heat and removing fire. This dish requires fine knife workmanship and clear taste. The shredded radish looks like bird's nest and is white and transparent.
exquisite Jade heart Radish and scallops are a very matching combination. Just a small amount of scallops can make the dish very delicious. Radish is a material that can absorb the taste very well, so this combination is light and delicious together. <br /><br />The radish in the finished product is exquisite and crystal clear after being dipped in thin sauce. Does it look like a piece of pure white jade? And there is also a heart of the ocean.
Stewed stuffed tofu with bone soup I wanted to make a simpler "cabbage and tofu soup". After opening the refrigerator, I found the meat filling left over from yesterday's dumplings. So I changed it to this. It has the nutrition of meat and is very light.
boiled cabbage Famous traditional Sichuan dishes. "Boiled Cabbage" was originally created by famous Sichuan chef Huang Jinglin when he was in the Imperial Dining Room of the Qing Dynasty. Later, Huang Jinglin brought this dish back to Sichuan and widely circulated it. <br />The cabbage is not cooked, but hot. Use a large spoon to scoop the warm hot soup and pour the cabbage repeatedly until the outermost layer of vegetable stems is completely cooked and soft, then place the cabbage into the soup basin, and then slowly scoop in the hot soup. Looking over at this time, four or five unfurled leaves set off the heart of a large water lily in the middle. The stems and leaves are as new as ever, without any trace of boiling and scalding, like a fresh cabbage; and that basin of clear soup has no oil stars or color.
Yellow gold medal bag Ingredients: soy sauce,chicken essence,salt,Japanese tofu,carrots,mushrooms,scallops,sugar,oil,corn kernels,powder
Golden needle jade milk white soup Ingredients: salt,frozen tofu,Chinese cabbage,Flammulina velutipes,scallops,cooking wine,black pepper
Family simple version of tofu pudding Tofu pudding is tofu pudding, also known as old tofu, and tofu pudding is a high-nutrient food made from soy protein. There are mainly two ways to eat: sweet and salty. Generally speaking, sweets are mainly distributed in southern China, Hong Kong and Taiwan, while salty foods are distributed in northern China. <br />Today, this tofu pudding is an improved version. After adding wild mushroom, corn kernels and scallops, it not only adds fresh flavor, but also adds a lot of nutrients.
Oyster sauce, scallops and lettuce This dish is not only easy to operate, but also nutritious and delicious. <br />One note: Because the scallops and oil consumption in this dish have a very strong umami flavor, you must not add any MSG or chicken essence to the dish!