five-color soybean milk

five-color soybean milk

Last night at home, I suddenly thought of making beans to make five-color soy milk, but I was very conflicted. The four types of beans are unchanged. Soybeans, black beans, mung beans, and red beans. There is still one more thing missing. Usually they are very casual. Sometimes they put black rice and sometimes peanuts. Which one is it? There is no Internet access at home, so I have struggled for a long time. Let's put them together. Now there are six things. I feel a little guilty when I call for five-color soy milk. Let's make it yourself.
black bean rice paste

black bean rice paste

The night gave me black eyes, but I used them to find light. <br />Although this rice paste is made of all black ingredients, drinking a little every day can effectively eliminate eye fatigue for people facing computers for a long time. <br />Black beans and black rice are both difficult ingredients to cook. If they are not cooked, the nutrient absorption will be discounted. If you want to stew it until it is very soft and rotten, it will take a long time. With a soymilk machine, you can easily and quickly drink it. Smelly rice paste.
Black rice and sesame paste

Black rice and sesame paste

Effects of black rice: Black rice is a kind of rice that can be used as medicine and food. It is said that it was first discovered by Zhang Qian, Marquis of Bowang, during the Emperor Wu of the Han Dynasty more than 2,000 years ago. Traditional Chinese medicine believes that black rice has significant medicinal value. Ancient agricultural medical books record that black rice has the effects of "nourishing yin and nourishing kidney, strengthening body and warming stomach, improving eyesight and activating blood, clearing liver and moistening intestines, smoothing dampness and nourishing essence, replenishing lungs and slowing muscles", and can be used as medicine. It has especially good curative effects on dizziness, anemia, gray hair, sore waist and knees, night blindness and tinnitus. Long-term consumption can prolong life. <br />Black rice contains inorganic salts such as manganese, zinc, and copper, and special ingredients such as vitamin C, chlorophyll, anthocyanins, carotene and cardiac glycosides. Traditional Chinese medicine believes that black rice has nourishing yin and kidney, strengthening the spleen and warming the liver, improving eyesight and activating blood circulation. It can treat various diseases such as anemia, dizziness, blurred vision, and early gray hair. <br /><br />Black sesame has a sweet and flat nature. It can nourish liver and kidney, moisten five internal organs, and moisten dryness and smooth intestines. It is suitable for people with liver and kidney deficiency, early gray hair, physical weakness after illness, etc., and also for treating diseases such as lack of body fluid and dryness of the intestines.
Red bean black rice paste

Red bean black rice paste

Yesterday morning, I walked past the mirror and found that my lips were as white as paper. I was thinking about getting something to replenish blood. The two elders in the family were not very interested in this kind of thing, especially when they still had choices. Don't count on them, so you can't take too much at one time. Last night I saw Apple's honey bean and black rice paste made at home, so I made this with a decision. It's very nourishing! The taste is probably great too! I think the two of us can also eat some<br /> Black rice is a kind of rice that can be used as medicine and food. It is said that it was first discovered by Zhang Qian, Marquis of Bowang, during the Emperor Wu of the Han Dynasty more than 2,000 years ago. Traditional Chinese medicine believes that black rice has significant medicinal value. Ancient agricultural medical books record that black rice has the effects of "nourishing yin and nourishing kidney, strengthening body and warming stomach, improving eyesight and activating blood, clearing liver and moistening intestines, smoothing dampness and nourishing essence, replenishing lungs and slowing muscles", and can be used as medicine. It has especially good curative effects on dizziness, anemia, gray hair, sore waist and knees, night blindness and tinnitus. Long-term consumption can prolong life. Black rice is very rich in nutrients, also known as black gong rice. Zhang Qian, the pioneer of the "Silk Road" in the Western Han Dynasty, discovered this strange rice and dedicated it to Emperor Wu of the Han Dynasty. After eating it, the King of Han praised it as "divine rice" and has been used by successive emperors. Enjoy. <br />Black rice contains inorganic salts such as manganese, zinc, and copper, and special ingredients such as vitamin C, chlorophyll, anthocyanins, carotene and cardiac glycosides. Traditional Chinese medicine believes that black rice has nourishing yin and kidney, strengthening the spleen and warming the liver, improving eyesight and activating blood circulation. It can treat various diseases such as anemia, dizziness, blurred vision, and early gray hair.
Oatmeal and black rice porridge

Oatmeal and black rice porridge

Black rice is a kind of rice used for both medicine and food. The rice is of good quality, tastes good, and is very fragrant and pure. It has high edible value. In addition to cooking porridge, it can also make various nutritious foods and wine making. Modern medicine has confirmed that black rice has the effects of nourishing yin and nourishing kidney, strengthening spleen and warming liver, improving eyesight and activating blood circulation. The reason why the color of black rice is different from other rice is mainly because its outer cortex contains anthocyanin pigments, which itself has a strong anti-aging effect. Studies at home and abroad have shown that the darker the color of rice, the stronger the anti-aging effect of epidermal pigments. The effect of black rice pigments is the strongest among all colors of rice. Don't forget to practice oatmeal and black rice porridge, which has so many benefits to the body!
Purple sweet potato sandwich taro round

Purple sweet potato sandwich taro round

Black rice is warm in nature and can replenish qi and blood, warm stomach and spleen, nourish liver and kidney, and relieve cough and asthma. Purple sweet potatoes have the effects of anti-fatigue, anti-aging and replenishing blood. Taro is sweet, spicy and calm in nature. It has the effects of nourishing the stomach, broadening the intestines, relaxing the bowels and resolving masses, replenishing the middle and nourishing the liver and kidney, and replenishing the essence. It has a certain effect on goiter, mastitis, acute arthritis, etc. <br />Today, the three are combined into one and become a delicious dessert. There are also taro balls with purple potatoes, QQ energy, nutritious and delicious dessert paste, and Manji Desserts can't be eaten!
Healthy black steamed buns

Healthy black steamed buns

Black beans: calm in nature and sweet in taste; return to the spleen and kidney meridians; have the functions of activating blood circulation, promoting water, expelling wind, clearing heat and detoxifying, nourishing and strengthening blood, replenishing kidney and yin, replenishing deficiency and blackening hair. <br />Black rice: calm in nature and sweet in taste; returns to the spleen and stomach meridians; has the effects of strengthening the spleen and warming the liver, replenishing the spleen and stomach, nourishing yin and kidney, replenishing qi and activating blood circulation, nourishing the liver and improving eyesight. <br />Most of the nutrients contained in black rice are concentrated in the black skin, but its tough seed coat is not easy to boil. It is eaten into rice paste, which helps digestion and absorption. <br />Jujube: peaceful in nature, replenishing qi and promoting fluid, replenishing spleen and stomach, and can treat stomach deficiency, lack of food, weak spleen and loose stools. Jujube also has a certain effect on fitness and delaying aging.
Shanzhai sea cucumber in abalone sauce

Shanzhai sea cucumber in abalone sauce

Women should be tough on themselves and eat sea cucumber and abalone. When you get older, you can easily get sore waist and knees, dizzy, and have anemia and white hair. Anyway, all kinds of problems come with you. It's really annoying to find a single strand of white hair from time to time. Eating refined rice and refined noodles often does not have any nutrition, so I went to the supermarket to scan coarse grains together. Later, I discovered that black rice is a good thing, which is suitable for women and has many benefits.