Lamb is a warm food, and eating lamb in winter increases body immunity, combats cold diseases and can be said to be the most suitable meat food for winter. The saying goes, "To live a long life, you eat lamb." lambs contain high proteins and abundant vitamins, and minerals such as calcium and phosphorus are more abundant, similar to medium fat beef, which is higher than pork and lamb meat. Essential amino acids such as lysine, amino acids, group amino acids and filamentates are also higher in lamb than beef, pork and chicken. In addition, the cholesterol content of lamb is lowest in a variety of meats, the fat of lambs has a melting point of 47 degrees, human body temperature of 37 degrees and the fat of lambs is not easily absorbed, so it is not easy to fatten even when they are regularly eaten. As lamb meat is fine and easily digested, more meat is used to improve physical quality and disease resistance. It's been a long and healthy life. It's been a long talk. The saying goes, "Eats are better than therapeutics." The warmness of the lamb, the filling of the venom, the filling of the heat, the appetizing of the stomach, is referred to as the warmness of the blood of the Zhenyang in the present draft. In winter and early spring, people can wet and warm their stomachs by eating more lamb in due course。
In the cold, during the official hot-pot season, the home is often home-cooked, like a family sitting next to a hot-cooked pot, hot-teaming all kinds of scavenging, delicious nutrition warms the stomach, makes it simple and eats well. Of course, the northerners eat more pots of fresh soup, and the spicy, spicy, spicy, spicy, spicy, spicy, spicy, spicy, spicy, sesame sauce, even though the spicy family still likes spicy pepper noodles, and the smelly, spicy, spicy, spicy, delicious
The onset of winter, cold and dry winds, lower temperatures, reduced resistance, and the importance of raising health care and strengthening physical resilience, as is said to be “399 and 1 winter, with no disease and no pain in the coming year”, are sufficient to see how important it is to feed the winter. Today I'm going to introduce you to a delicious lamb soup. This lamb soup is usually used, easy to buy. It tastes good. Let's take a look at the effects of the main food in soup. Lamb meat, sex temperature. It has both the ability to combat the cold and the body, and it is very welcome to have treatment and remedial effects in all cases of false symptoms, such as cold cough in general, chronic bronchitis, cold asthma, kidney acupuncture, abdominal pain, coldness, soft waist knee acid, yellow skin, haemorrhage, post-mortem or post-partum body failure, which are best suited for winter feeding, and are therefore known as winter supplements. Carrot: Hepatic retrofitting, pyrolysis, sugar drops. Long Mountain medicine: a spleen stomach, a pulmonary kidney, special treatment for spleen and thirst. Gold needle mushrooms: Reduce cholesterol, reduce fatigue, inhibit cancer cells and increase immunity. 藕: The boiled stench is warm, the acupuncture of the spleen and the heart is improved, so the main body is made up with five organs, which are digestive, thirsty and muscular. This lamb soup is highly recommended, and we've had it many times in the winter. It must have been filled with golden needle mushrooms。
It's the best winter meal to feed the soup, the goat's potion soup. lamb, which is tempered with the stomach, is used to treat arrhythmia, weakness and cold. Temperature of the liver and kidney is used for the treatment of hypoxic, acne, etc. from kidney ailments, etc., and diarrhea from post-partum haemorrhage. The protection of gastric mucous lamb protects the stomach wall and increases digestive enzymes, etc. Mountain medicine can play an important role in slowing the process of ageing by filling cells, reinforcing endocrines, strengthening strength, enhancing body blood function, inducing mutilators, improving body immunisation and improving resistance. Mountain medicine is rich in trace elements that are useful to the human body and has blood, brain repair, kidney enrichment and anti-age。
The winter in Harbin is so cold that, once this season, stew is essential. Today I recommend a winter casserole, goat casserole. “The lamb's flesh can warm and make up for the rest of its life, and the stomach and the stomach, and the kidney, the liver and the cold.” It is both cold and body-friendly and best suited for winter food, and is therefore known as a winter supplement and is very welcome. Mountain medicine - which has the effect of spleen-refilling the lung, stomach-enrichment kidneys, etc., and which is more abundant in egg phosphorus, contributes to human memory. Together, they are not only resilient to the harsh winters, but they are a combination of good foods that feed the whole body. Scorch with a casserole and a small fire. It's enough to cook a pot of goats。
The softness of the lamb, which is both cold and cold, treats and supplements the body, and is most appropriate for winter feeding in all cases, such as normal cold cough, chronic bronchitis, cold asthma, kidney impotence, abdominal pain, coldness, soft waist knee, yellow muscle thinness, haemorrhage, post-mortem or post-partum body failure
