COCONUTS CONTAINING SUGAR, FATS, PROTEINS, VITAMIN B, VITAMIN C AND TRACE POTASSIUM, MAGNESIUM AND OTHER NUTRIENTS ARE A MIXTURE OF COCONUTS AND COCONUT POWDER, USED TO MAKE PIES, MOONCAKES, BREAD, ETC., AND TO SPREAD ON THE SURFACES OF SUGARSMELTS, BREAD, ETC., IN ORDER TO INCREASE THE TASTE AND DECORATIVE SURFACES, TRADITIONAL COCONUT BREAD, AND THICK COCONUT SOUFFLÉS HAVE ALWAYS BEEN MY FAVORITE