Red rice congee

Red rice is rich in nutrients, has high nutritional value and contains rich micronutrients. The red rice contains a wealth of trace elements, copper, iron, selenium, zinc, manganese, calcium, molybdenum, etc., and is 0.5-3 times higher than the normal white rice. It also contains bioalkalin, plant sterol, acetone-like compounds, carrots, etc., and has some medicinal efficacy. We make it with an electronic cooker, and it's about time for porridge and porridge, and when it's ready, it's ready, easy, convenient, it's for lazy people。

Red rice

Red rice, which originated in China and has a history of about 1,000 years now, is a form of rice made of deep liquid red fungus fermentation in rice. Its skin is purple, red inside, better rice, higher nutritional value, slightly sour and diluted, and is a common food crop in the South. Porridge can be made, soup can be made, and fragrance can be processed。

Simple, black rice oatmeal

The porridge season is back, especially ice porridge. Don't say it, do it。

Food

Pork pea rice

♪ ♪ We're gonna have to eat ♪ But the pea looks fresh and wants to see if it tastes like fresh peas after a bubble. Although not very often in recent years, the rice version has also been eaten countless times. This time, I want to try the groceries. Why red rice? Maybe it's just coarse rice of light color. There is no certainty as to the amount of water to be added to the cooking, but it is good, as if it had not always been cooked. Throw onion flowers, add some fresh incense. It's like a rice meal。

Oatmeal

NUTRIENT INGREDIENTS SUCH AS OATMEAL RICH PROTEINS, DIETARY FIBRES, B VITAMINS, NICKEL ACID, FOLIC ACID, HEPTIC ACID AND CALCIUM, IRON, SODIUM AND POTASSIUM. THE OATMEAL IS A NUTRITIOUS, DIGESTIBLE PORRIDGE. THE OATS CONTAIN EXTREMELY RICH SUB-OILIC ACIDS, WHICH HAVE COMPLEMENTARY THERAPEUTIC EFFECTS ON FAT, LIVER, DIABETES, SWELLING, CONSTIPATION, ETC., REDUCE CHOLESTEROL, AS WELL AS A HEALTHY STOMACH, WHICH CAN GREATLY BENEFIT OLDER PERSONS, AND HAVE A VERY GOOD EFFECT ON SUGAR AND DIET FOR DIABETES PATIENTS. NUTRITIONAL COMPONENTS OF RED RICE: PROTEIN, SUGAR, FOOD FIBRE, PHOSPHORUS, IRON, COPPER, VITAMIN A, B, C, ETC. PEANUTS, WHICH ARE RECOGNIZED WORLDWIDE AS HEALTHY FOODS, ARE CONSIDERED TO BE ONE OF THE “TEN LONGEVITY FOODS”. THE CHINESE DOCTOR CONSIDERS PEANUTS TO BE EFFECTIVE IN RECONCILING THE ABDOMINAL SPLEEN, SUPPLANTING THE BLEEDING AND DECOMPRESSING THE FAT。

Black pepper chicken and red rice

It's a lot of black pepper sauce. I made steaks and pizzas. A friend just sent two bags of Jasmine and half of the chicken breast in the fridge. Don't like pure rice, add a little red rice, because it's the best. Taste rice, super simple, rice is almost enough to put on chicken chips with black pepper sauce. It doesn't matter if the chicken doesn't get cooked, even after the meal is ready, and it's just as warm as the electric meal. Get out of the pot while it's hot with a flower of onions, and for a while the scent of the onion rises with the scent of the chicken that mixes with the smell of the black pepper, and it picks up the worms。

It's red rice

The porridge is probably characterized by a large number of food items. Seeing the slow consumption of red rice, suddenly the idea was to make an eight meal with it. Yeah, no rice, just red rice. Maybe it's thicker, but if you don't mind. The new salami, but not the pre-forgotten part of the salami, and a small piece of chicken chest, changed its mind. Weenie doesn't need it. Cut off the box of unsealed lunch meat in the fridge. Looking around the kitchen, only white carrots and pumpkins were found to be used for cedin, and green leaves were forgotten, and yellow was affected by lust. In winter, people are getting lazy, they can't get laid, they go straight to the boiler. There's a meat cushion, and this pot tastes good. Tastes a little rough, Red Rice。

It's a porridge of blood

It's a fine greasy porridge for women. It's very sweet. It's good to eat。

Porridge

Drink the porridge this day, and in the winter, everything was depressed and food scarce. A lot of greasy grains have been put together by many families. It is difficult to find out where it comes from. It's just that in order to pray for the safety of your family, you'll get something in the next year. The porridge tastes like the usual porridge, but the food is so rich that it can be supplemented. But I don't like peanuts, I usually have to pick them out. It's not easy to eat porridge。