Black beans soaked in vinegar have the functions of beautifying, losing weight, replenishing kidney, improving eyesight, and blackening hair. They can effectively improve constipation, hypertension, hyperlipidemia, waist soreness and leg pain, diabetes, prostate disease, white hair, coronary heart disease, and long time watching computer and TV. Loss of vision, eye pain, dryness, dizziness, and headache. At the same time, black beans soaked in vinegar have a good effect on improving eye diseases such as myopia.
After thinking about Laba porridge for a day, I couldn't wait to toss it up as soon as I came back from work. I used all the grains and nuts I could find, including rice, coix seed, oatmeal, glutinous rice, red beans, mung beans, black beans, lotus seeds, gorgon seeds, peanuts... coix seed to remove dampness, oats to nourish the spleen, red beans to warm the stomach, and mung beans to detoxify... Finally, I grabbed a handful of black sesame seeds to nourish the kidney and black hair, and threw a handful of wolfberry to nourish the liver and improve eyesight. More than ten materials, large and small, make a pot of porridge moisten the internal organs completely. <br />A small bowl of porridge gathers the essence of grain, like a small universe full of energy, satisfying all the nutrients needed by the human body at once.
