Honey bean milk sago dew

In this hot summer, when I get home, I eat a bowl of iced honey bean milk sago. Haha, my saliva is dripping out. It's really delicious!!

honey red bean

Red beans can clear away heat and detoxify, invigorate the spleen and nourish the stomach, diuretic swelling, ventilation to eliminate annoyance, etc., and can treat dysuria, spleen deficiency edema, beriberi and other diseases.

Purple sweet potato and red bean soup

In addition to the nutrients of sweet potatoes, purple potatoes are also rich in selenium and anthocyanins, which have a very good anti-aging effect. Purple sweet potatoes are also rich in dietary fiber, clearing intestines, detoxifying toxins, preventing constipation, and cleansing the skin. <br />Red beans can clear away heat and detoxify, invigorate the spleen and nourish the stomach, diuretic swelling, ventilation to eliminate annoyance, etc., and can treat dysuria, spleen deficiency edema, beriberi and other diseases.

cereal porridge

Ingredients: black rice,Xiaomi,glutinous rice,oat,black beans,red bean,mung bean,soybean,red dates,corn slag

Butter red bean buns

With a little thought, ordinary red bean buns will become delicious food that everyone loves. The home-made red bean stuffing is delicious but a bit troublesome, but it is enough to earn the satisfaction and appreciation of my family.

babao rice

Ingredients: glutinous rice,red bean,red dates,white sugar

Red bean corn porridge

My wife has bought a lot of ears of corn in the past few days and cooked them when she comes back. <br /><br />After boiling the corn, drink the water used to boil the corn and use it as tea. It has a very fragrant taste. <br /><br />In fact, corn is very delicious, and corn water is of course very delicious. <br />I often fight with my wife, talk and laugh, and I have endless fun. <br /><br />Last night, we laughed at a joke. <br /><br />At this moment, there was a sudden knock from a neighbor. <br /><br />"Sister, which channel are you watching at home? Are you so happy?" <br />That's funny.

Pumpkin, red bean and watermelon cup

This dessert is very suitable for summer. It is cool and hot, and it looks good. I want to build a photo album for my vegetables. The name of the photo album is "You didn't marry me, now you regret it?" Hehe...

Red bean cake with coconut juice

Ingredients: red bean,sugar,coconut milk,agar

Stewed pig's feet with two beans and medicinal materials

Stewed pig's feet with soybeans is a very popular dish and a "nutritious dish" on the table. Soybeans can improve human immunity and have obvious lipid-lowering effects; soy isoflavones can reduce symptoms of menopausal syndrome in women and maintain skin elasticity. Pig's trotters are rich in nutrients. After hydrolysis of the protein, the amino acid content produced is comparable to that of bear's paw. <br />As for the combination of the two, there is traditional Chinese medicine theory to prove it: Stewed pig's trotters with soybeans taste sweet and salty, and have the effects of replenishing blood and dredging milk, beautifying skin, replenishing qi and harmonizing the middle, and promoting saliva and moistening dryness; it also has the effects of preventing iron deficiency diseases and preventing arteriosclerosis, promoting brain cell development, enhancing memory, and anti-inflammation, anti-ulcer, and lowering blood lipids.