Eight treasure porridge strengthens the spleen and nourishes the stomach, eliminates stagnation and loses weight, and nourishes the qi and nerves. It can be used as a dietary therapy for obese and neurasthenia, and can also be used as a daily food for health preservation and bodybuilding. Babao porridge is also known as Laba porridge, Buddha porridge, Wuwei porridge, Qibao Wuwei porridge, etc. <br />The ingredients of today's eight-treasure porridge are determined according to personal taste. Generally, they include rice, peanuts, mung beans, red beans, lotus seeds, etc. Others include lentils, red dates, longan, yam, lily, wolfberry fruit, coix seed, millet, other beans, red dates, etc. with optional auxiliary materials. This porridge can be sweetened to make a dessert or salted.
Dandelion-also known as "yellow violet". Compositae. Perennial herb, the entire plant contains white milk. The roots are vertical. The leaves are rosette laid, spoon-shaped or long and narrow obovate, and the margins are pinnately lobed or toothed. The flower stems are drawn in late winter and early spring, with a head flower at the top and yellow ringed flowers. When ripe, the fruit looks like a white pompom, and the hairy fruit can fly away with the wind-<br /><br />Efficacy-<br />1. Clearing heat and detoxification can be used for heat-toxin syndrome, especially clearing liver heat, treating redness and swelling of the eyes with liver heat, as well as a variety of infections and suppurative diseases. <br />2. Eliminate carbuncle and eliminate stagnation to treat carbuncle swelling and sores caused by heat poison accumulating in the muscles, and the high fever does not recede. It has a good effect on breast carbuncle and can detoxify and resolve stagnation. It can be taken orally or externally. It is often used with honeysuckle for the same purpose. In addition, it can also be combined with rhubarb and peony bark to treat intestinal carbuncle. <br /><br />The effect of red beans--<br />Red beans smell sweet, sour, flat, non-toxic, and have the effect of dispelling dampness and replenishing the spleen. They are suitable for people with weak spleen and stomach. They are often used in diet therapy for high blood pressure, atherosclerosis, edema caused by various reasons, and to relieve heat, relieve toxins, and strengthen the stomach. <br /><br />Dandelions--When I was looking for it in the community garden, many people asked me: Can I eat this? Why eat this? <br />It can be seen that good things have not been completely recognized by everyone. <br />We who cook delicious food should have this responsibility to introduce good things to everyone. Let everything in nature be put to the best use.
Red dates are rich in protein, fat, carbohydrates, organic acids, carotene, vitamins, some minerals such as calcium, phosphorus, iron, etc. It not only has the function of relaxing the medicinal properties, but also can replenish qi and nourish blood. It is a good nutritional and health care product. (For women, red dates have both health care and beauty effects.)
Efficacy:<br /> Antipyretic and detoxifying, diuretic and diarrhea. Tangpi can regulate qi, eliminate dampness, eliminate phlegm, promote water and relieve constipation; soybeans contain protein, which is sweet and calm, and can relieve qi and reduce swelling; red beans contain starch, protein and vitamin B, and are intended to relieve diarrhea and heat; white snow beans are sweet and flat, and have the functions of warming the middle and lower qi, benefiting the stomach, stopping hiccups, nourishing the kidney and replenishing the yuan; black beans can nourish blood and qi; mung beans can relieve summer heat and diuretic.
