Sour plum soup

Sour plum soup is a good summer break, and the old plum soup in Beijing is made like tea, and the sour soup in Henan was a little thick when I was a kid. Remember that there was a state-owned restaurant on the side of the 27th Tower of Zhengzhou, which sold sour soup in the summer at a price of 1 cent a bowl, which was prepared with a little starch, which was a little thick and tasteful. So much so that I went to Beijing for tea and sour soup, and I think the Beijing kind is bad. I made some sour plum soup from old Beijing today with memories of my childhood

Sour plum soup

Green tea on the mountain

As the weather gets hotter, I'm sure you'll have all kinds of iced drinks in your fridge, but it's not a good thing from the point of view of getting cold, especially in the last three volts, that a lot of people would choose to blow air conditioning in the air-conditioning room, drink cold drinks, which can't cool the heat, but can hurt their stomachs. You know that tea is the best drink for the heat. A cup of hot tea would be a little sweaty, but it would be a little cold. And it is not just the sight, but the vision. Feeding must start now. This tea we're sharing today has great benefits, both in taste and body

Duck

The fragrance of lilac, which is used as a spice for cooking in meat, is weak in the spleen, coughs and edema are more therapeutic, so it is particularly suitable for hot summer meals. Tastes sweet and colorful。

Sea radish soup

The sea belt is also called cabbage, which the Chinese doctor also calls Qungb when he is drugged; it also has the beauty of the alkaline food crown. It is well known that the greatest amount of iodine is found in the sea belt, but there is another substance called potassium, which is also very rich. If potassium is ignored, which is in fact equivalent to one third of the nutrients, potassium can also help to eliminate the problem of floating meat, i.e. the fat layer, and it can balance sodium in the body. This soup will be combined with radish, which in turn will promote intestinal creeping; it will also be accompanied by an appetizing mountain and very fresh cinnamon. This soup, which is different from the soup of the sea belt in the north, and has a Southern character, is suitable for hotter and hotter summers, so that it is warm, detoxified and soothing。

Lemon tea

In my view, nothing is more fun than doing it, and nothing is safer than doing it. Drinking lemon tea in hot summers, whether ice, cool or warm, is a beautiful pleasure。

Ume Juice

It's summertime, it's hot, there's no appetite to eat, and a little u-mey can boost the appetite, cool the thirst, make it simple

Tasty fruit and tan

The mountains are thinner, a woman's diet. Mountains can be made of ice cream, canopy, fruit-dand peels, red nuts, radish, sour-sweet mountains, etc., which enhances the immunity of the organism and is resistant to ageing and cancer. Today, you make your own delicious fruit and tan, and sour sweets are an appetizer。

Homemade plum soup

Sour plum soup is a cold drink of our traditional folk and has a long history. A glass of ice-cold sour soup that is thirsty and unsatisfied during the summers can also provide an appetizer and recharge, much better than the carbonated drinks. Although it tastes like acid, it belongs to alkaline foods, with acid foods such as meat eating too much and some sour soup contributing to the balance of blood alkaline values in the body. In addition, sour plum soup flattens liver fires and helps digest them. Those with sour plum soup are more likely to eat。

Homemade meat pine