Three diced chicken breast meat

Three diced chicken breast meat

This dish tastes crispy, suitable for all ages, and is rich in nutrients! <br /><br />[Nutrition of chicken breast meat] Chicken breast meat has a high protein content and is easily absorbed and utilized by the human body. It contains phospholipids that play an important role in human growth and development. Chicken breast meat has the effects of warming the middle and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones. <br /><br />[Pear] Pears have the effects of moistening dryness, dispelling wind, sobering up and detoxifying. When the climate is dry in winter, people often feel itchy skin, dry mouth and nose, and sometimes dry cough and less phlegm. Eating one or two pears a day can relieve autumn dryness and is good for health. <br /><br />[Yam] It has the effects of invigorating the spleen and replenishing the lungs, nourishing the stomach and kidney, strengthening the kidney and replenishing the essence, improving the ears and improving the eyesight, helping the five internal organs, strengthening the bones and muscles, long-term determination and tranquilizing the nerves, and prolonging life.
Tremella lily pear soup

Tremella lily pear soup

Tremella has the effects of strengthening essence, nourishing kidney, moistening intestines, nourishing stomach, replenishing qi, regulating blood, strengthening heart, strengthening body, replenishing brain, refreshing, beautifying skin, and prolonging life. It is used to treat lung heat cough, lung dryness dry cough, irregular menstruation in women, gastritis, constipation and other diseases. <br />Using brown sugar instead of rock sugar can warm the body and mind, and can also supplement more iron to avoid the trouble of anemia. <br /><br /><br />Welcome everyone to come and vote for me!
fruit pies

fruit pies

The company's lunch every day is served with fruit, and the home often stocks some. Occasionally, it will be a pity to throw it away if it is almost ruined. <br /><br />One day, I saw Junzhi's fruit pie on his blog. The craftsmanship of the pie skin was very interesting and the pictures were so beautiful. At that time, I felt itchy... However, I have to buy a lot of special molds and seasonings. Is it worth it? A little hesitant... <br /><br />When I went to visit Jusco that day, in my favorite seasoning area, my sharp-eyed me saw cinnamon powder that is difficult to buy in most places. Wahaha…In this case, I'd better buy a pie model, so that I can make the fruit pie that I've been salivating for a long time... When I had the idea, I immediately took action. After shopping and returning home, I immediately bought molds online, and the goods arrived the next day. There are many things to be busy after work on weekdays, and I endured it until the weekend before starting to try. (Now it's okay, with a different pattern, you can put all the fruits into your stomach, which is delicious and not wasteful.) <br /><br />The recipe naturally refers to Junzhi's "Qingtian Double Fruit Pie". However, I feel that your recipes are generally sweet. Qi Feng is the same, and so is this apple pie. I had predictively reduced the amount of sugar, but after making it, my husband who liked sweets still called the pie too sweet... <br /><br />This is the first time a novice does things, and I feel a lot of emotion. If I can't write down the tips column, I'll just put the preface. Hehe: (Super detailed steps and many pictures, but the process is not difficult.) <br /><br />1. Today's two apples and one pear are not big, just 300 grams after peeling and core. If you simply make apple pie, the water that will be cooked may be less, so I wonder if you can add more water when cooking the filling. <br /><br />2. I have never seen cornmeal before, so I am not very sure about the mixing state of butter and flour. Later, during actual operation, it was found that this state was easy to see. So you should have some confidence in yourself! <br /><br />3. When I was cooking the stuffing, the heat might have been turned on a little too high, and the water evaporated, so it was too dry when I added the cornstarch paste. If you find that there is not much water in the pan when you add cornstarch paste, you can put less starch or more water. <br /><br />4. I didn't prepare lemon juice this day. I don't know if it will taste less greasy after having it. <br /><br />5. When I was sorting out the dough underneath, I also read many other people's instructions. Some people are afraid that the thin skin will be accidentally broken, so they will lay a layer of plastic wrap or something before rolling the pie skin, so that the rolled pie skin will be easier to lift up the whole sheet. Judging from my actual operation, it is actually unnecessary. Of course, an extra layer of protection is ultimately a guarantee. <br /><br />6. Cut the long pie skin as evenly as possible, so that it will look better at the back. In addition, you can make it a little thinner when rolling. Because it will expand a little and become thicker after roasting. <br /><br />7. My pie skin was pressed out with the back of the knife on the silicone pad, so the burrs on the edges were not good. Finally, the upper and lower pie skins must be compacted when cutting off the excess pie skins. I wasn't serious at the time. I didn't press what seemed to be stuck together. Later, after roasting, these places cracked open... <br /><br />8. Because the pie skin is soft, the crossed grid is actually easy to compile. If you don't have time or feel troublesome, you can make up whatever you want. The key is to enjoy the process, haha. <br /><br />9. Use a mold to press a few shaped biscuits with more pie skins and bake them at 175 degrees for ten minutes. Don't be lazy like me, make it with the pie. In the end, it will be a terrible sight. <br /><br />10. About temperature. I use Changdi 25B oven. I baked it a little bit at the temperature you said, and the color became a little darker. Thinking about whether to use 170 degrees next time.
Korean spicy cabbage

Korean spicy cabbage

A few days ago, my mother-in-law came to my house and bought me a big piece of Chinese cabbage. Maybe it was because my mother-in-law had been making spicy cabbage for more than 20 years and had a special liking for cabbage. After buying such a big piece, I felt like a three-year-old child squatting there. At that time, I was very doubtful how such a big cabbage tree could be sold. I have been in South Korea for a whole year. I don't know anything else, but I know a lot about mixing vegetables. Today, I'll make you a spicy cabbage that we can't leave every day. When the spicy cabbage is fermented, eat some every day. It's good for us. The intestines are very good. <br />This time I only have one cabbage. I am not going to pickle the whole tree, but I will break it into large pieces. I will only cook the whole tree when there are a lot of cabbages. This time, I can eat it as soon as it is cooked. When it is freshly cooked, it will taste delicious. When it is fermented for a long time, the taste will turn sour again. It will be very refreshing to eat at that time, especially when it is accompanied by tofu that has a cold spot. You can also make soup, pancakes, fried rice, and stir-fried vegetables. In general, spicy cabbage has many advantages.
Pear skin soup

Pear skin soup

Pears can clear the heart and moisten the lungs, lower the fire and promote the body fluid. Treat heat and polydipsia, coughing, vomiting blood, back hair, and furuncle. It has a certain effect on symptoms such as summer heat and lung heat. I just had a little bit of anger in the past few days and felt lung heat, so I cooked some pear skin soup and drank it several times. Not to mention the taste was very sweet and looked clear and clear, the most important thing was quite effective. Sometimes when the symptoms are just emerging, we can use diet therapy to eliminate the disease in the bud. Share it with friends here, and I hope this simple pear skin soup will help everyone.
Roselle pear sago soup

Roselle pear sago soup

Roselle flower is actually a common roselle, also known as Roselle, Roselle sunflower, mountain lily, etc. <br />The calyx of Luoshen flower can also be used medically. It tastes sour and cold in nature. It has the effects of clearing heat and relieving summer heat, diuretic and lowering blood pressure, beautifying skin and eliminating spots, detoxifying, and relieving alcohol. Modern research has shown that Roselle flower contains flavonoids, protocatechuic acids, anthocyanins, isoflavones and rich chemical components such as amino acids, vitamins, sugars, organic acids, and inorganic salts, which can reduce cholesterol and triglycerides, inhibit low-density lipoprotein oxidation, inhibit platelet aggregation, reduce thrombus formation, and reduce atherosclerosis, which can effectively prevent the occurrence of cardiovascular diseases. In addition, Roselle flower also has liver protective and anti-cancer effects. Roselle flower is a good natural health medicine. <br /><br />Sago has the effects of strengthening the spleen, replenishing the lungs, and resolving phlegm, and has the effect of treating spleen and stomach weakness and indigestion; sago also has the effect of restoring natural moisture to the skin, so sago soup is very popular among people, especially women. <br /><br />Pear is the root of all fruits. It has the effects of promoting the body's body, moistening the lungs, resolving phlegm, relieving cough, clearing heat, lowering fire, clearing heart, relieving sore poison and alcohol poison. Regular consumption can supplement the body's nutrition. Especially suitable for patients with hepatitis, pulmonary tuberculosis, constipation, acute and chronic tracheitis, upper respiratory tract infections, hypertension, heart disease and esophageal cancer.