Mint vegetable salad If the climate is dry, the diet should focus on nourishing yin and moistening dryness. First, drink more liquid substances such as boiled water, weak tea, juice, soy milk, and milk to nourish yin and moisten dryness; second, eat more fresh fruits and vegetables to replenish the body's body fluid. <br /><br /><br />Among many fruits and vegetables, pears are a good health food.
Korean pickled radish Ingredients: chicken essence,Apple,pear,onion,radish,ginger,onion,chili powder,fish sauce
Western breakfast You can bake golden crispy slices without a toaster: Doudou's perfect Western breakfast ~~~ Toast slices + fruit salad + milk<br /><br /> Oh ho ho ~~~ I originally planned to buy a toaster, but I didn't expect that the pan could bake delicious bread!! So happy!! Save money!!! <br />Eating fruits in the morning is the best way to absorb nutrients ~~~ Fruit salad ~~ Rich in nutrients and delicious ~~~<br /> Milk is of course essential for Western breakfast ~~
Delicious mixed noodles Spring is here, and it's time to lose weight. I would like to introduce a slimming meal-delicious mixed noodles. Although the calories are very low, don't be greedy because of the delicious food. <br />I use Korean cold noodles, sometimes noodles, each with its own characteristics. Cold noodles are more chewy and noodles are more refreshing. Let's take what you need.
Stewed pear in red wine Efficacy: If you have cold body and dry cough, you can warm and nourish the lungs; if you lose qi and blood after menstruation, you can nourish the blood and nourish the skin.
Xiaodiaoli Tang Many people get angry in spring, so come and play pear soup that moistens the lungs, removes dryness, and nourishes the skin. <br />Pears promote saliva and moisten dryness, reduce phlegm and relieve cough; tremella is rich in colloid and has the effect of nourishing yin and moistening lungs; wolfberry has the effect of nourishing yin and replenishing blood. They are all good things. The key is that the method is very simple.
