Tremella has the effects of replenishing the spleen and appetizing, replenishing qi and clearing the intestines, nourishing yin and moistening the lungs<br /> Longan nourishes the heart and spleen and nourishes qi and blood. <br />Red dates-Li Shizhen said in "Compendium of Materia Medica": Dates are sweet and warm in nature, which can supplement the middle and benefit the red dates to make soup<br /> Qi, nourishing blood and promoting fluid production, and is used to treat diseases such as "spleen weakness, eating too little feces sugar, and deficiency of qi and blood". Frequent consumption of jujube can treat weakness, neurasthenia, disharmony between the spleen and stomach, indigestion, labor injury, cough, anemia and weight loss, and its liver nourishing and cancer prevention functions are particularly prominent. There is a saying that "eating three dates a day will not show age for a lifetime." <br />wolfberry fruit is also a good medicine for strengthening the body and consolidating the body, nourishing essence and replenishing the marrow, nourishing yin and kidney, replenishing qi and tranquilizing the nerves, strengthening the body, and delaying aging.
I love my home, I love my family! Recently, LG has been busy with work, and his son is preparing his graduate thesis and working part-time as a translator. The father and son often stay up late, which is very hard. As an LP and a mother, I see it in my eyes and in my heart. In addition to taking care of them, in addition to taking care of them, resting early, it is more likely to improve their diet, try to consider nutritious and delicious meals, to nourish the body, and to replenish their physical strength, so that they can study and work better. <br />Known as the "King of Baiyi Fruit"-papaya is extremely rich in multiple vitamins and multiple amino acids essential to the human body. It can effectively replenish the human body's nutrients, enhance the body's disease resistance, strengthen the spleen and digestion. The fruit contains rich papaya enzyme, carotene, protein, calcium salt, protease, citrinase, etc. It can prevent and treat hypertension, nephritis, constipation, aid digestion, treat stomach disease, promote metabolism and anti-aging on the human body, and also have the effect of beautifying, skin care and beautifying. <br />Red beans and longan are well-known nourishing products for replenishing blood and qi. <br />My LG also likes red bean soup very much. I usually prepare some. Change various tricks, sometimes make tremella lotus heart soup, red bean jujube soup, etc. Today is to make a can of thick and sweet red bean papaya soup!
Black chicken is flat in nature and sweet in taste; it has the effects of nourishing yin and clearing heat, nourishing liver and kidney, strengthening spleen and diarrhea. Eating black chicken can improve physiological functions, delay aging, strengthen muscles and bones, and have obvious effects on preventing and treating osteoporosis, rickets, and iron deficiency anemia in women. Black-chicken Baifeng Pills made from black-chicken are known as one of the three major gynecologists. <br />This black chicken and white phoenix pot is simple to make, has a strong taste, is rich in nutrients, and is suitable for both men and women.
