POTATOES CONTAIN MORE THAN 10 TRACE ELEMENTS SUCH AS DIET FIBRES, CARROTS, VITAMIN A, VITAMIN B, VITAMIN C, VITAMIN E AND POTASSIUM, IRON, COPPER, SELENIUM, CALCIUM, ETC. NUTRITION IS OF HIGH VALUE AND IS DESCRIBED BY NUTRITIONISTS AS THE MOST BALANCED HEALTH FOOD. FOOD PACKS MADE OF RED MASHED POTATOES AND WHOLE WHEAT FLOUR HAVE BEEN ADDED AND ARE MORE NUTRITIONALLY LOW。