Because the method is so simple, let's talk about her nutrition again:<br /> 1. It is cool in nature, sweet in taste, and non-toxic. It has the effects of dissipating heat, expelling wind and dampness, strengthening the stomach and promoting blood, clearing the intestines and promoting feces, moistening the lungs and relieving cough, lowering blood pressure, strengthening the brain and calming. It has an auxiliary treatment effect on hypertension, arteriosclerosis, neurasthenia, headache, swelling of the brain, childhood rickets, etc. <br />2. Research in recent years has also shown that eating more celery can also enhance the body's disease resistance. Foreign scientists have found that because celery is rich in water and fiber, and contains a chemical that can accelerate the decomposition and disappearance of fat, it is the best food for weight loss. <br />3. From a nutritional point of view, celery leaves have many times higher nutrition than stems, and they also have an effect on inhibiting cancer.