People's lives are inseparable from daily necessities, rice, oil, salt, sauce, vinegar and tea. The prices of grain and oil have increased, the prices of non-staple foods have increased, and even the prices of seasonings have increased. As a housewife, you must also learn to live on budget. When you go to the market to buy celery, you often see people abandoning the vegetable leaves. In fact, the celery leaves are rich in nutrients and can be used to help reduce blood pressure. In summer, you can blanch them with boiling water to make cold dishes, and in winter. Use them to make steamed vegetables, simply a good choice.
As the saying goes, there is no waste in the eyes of the cook. Many people only eat celery rod, celery leaves in fact, the antihypertensive effect is very good, high nutritional content, and taste refreshing. Celery leaves contain more vitamin C and carotene than stems, so don't throw away the tender leaves that can be eaten when eating. Celery leaf has the functions of calming liver and clearing heat, expelling wind and removing dampness, removing annoyance and detumescence, cooling blood and stopping bleeding, detoxifying and ventilating lung, strengthening stomach and promoting blood circulation, clearing intestines and promoting defecation, moistening lung and relieving cough, lowering blood pressure and strengthening brain; it is especially suitable for patients with hypertension and arteriosclerosis, diabetes mellitus, iron deficiency anemia and menstrual women.
