Cowpea mixed with sesame paste

Cowpea mixed with sesame paste

Beans provide high-quality protein that is easy to digest and absorb, appropriate amounts of carbohydrates, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients. Vitamin B1 contained in cowpea can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and increase appetite. Vitamin C contained in cowpea can promote the synthesis of antibodies and improve the body's antiviral effect. Cowpea phospholipids can promote insulin secretion and participate in sugar metabolism. It is an ideal food for diabetics. Traditional Chinese medicine believes that cowpea has the effect of strengthening the spleen and nourishing the kidney, and has an auxiliary effect on frequent urination, spermatorrhea and some gynecologic functional diseases.