Agaricus bisporus is known as "health food" and "king of all vegetables". It has a certain immune effect on viral diseases. The mushroom polysaccharides and isoproteins contained in it have certain anti-cancer activity and can inhibit the occurrence and development of tumors. It has the effects of refreshing, lowering blood pressure, promoting digestion, and calming liver yang. <br />Bamboo shoots have been regarded as "treasures among vegetables" in our country since ancient times. They have the effects of clearing heat and phlegm, replenishing qi and regulating the stomach, treating diabetes, nourishing water channels, and nourishing the diaphragm and refreshing the stomach. <br />Chicken meat is tender and delicious. It has the effects of warming the middle and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, revitalizing blood vessels, and strengthening muscles and bones.
Boshan Tofu Box is a famous dish in the Shandong cuisine department. It is said that after Emperor Qianlong tasted this dish in Boshan, he praised it differently. It was one of the four famous dishes in Boshan (tofu boxes, boiled meatballs, crispy fried spring rolls, and crispy fish pot). <br /><br />Tofu is cool and sweet in nature. It belongs to the spleen, stomach and large intestine meridians. It contains iron, calcium, phosphorus, magnesium and other trace elements essential to the human body; it also contains sugar, vegetable oil, and rich high-quality protein. It is known as vegetable meat. Tofu contains sterols and stigmasterol, both of which are effective ingredients in suppressing cancer. Tofu has the effects of high protein, low fat, lowering blood pressure and lowering cholesterol. It is a delicious food that is suitable for both raw and cooked, suitable for all ages, healthy and long-lasting.
Celery is cool and sweet in nature, and enters the lungs, stomach and liver meridians. When the spring climate is dry, people often feel dry, wheezing and upset, and feeling unwell. Eating some celery often helps clear heat and detoxify, eliminate diseases and strengthen the body. People with strong liver-fire can eat more. Celery contains acidic antihypertensive ingredients, which are particularly effective against high blood pressure. Celery contains high cellulose and has a preventive effect on bowel cancer. Pig lean meat is flat and tastes sweet and salty. It can nourish the viscera, lubricate the skin, replenish the middle and replenish qi, nourish the kidney and nourish the blood, and nourish the liver yin. It has the effects of clearing heat, relieving cough, nourishing yin and moistening dryness.
Speaking of which, it has been some time since the beginning of spring. I passed by the vegetable market one day and saw bamboo shoots sold on the vegetable stall (the slender type). I suddenly missed the taste of bamboo shoots. This is only a mountain delicacy that only belongs to spring. When I asked about the price, it cost 16 yuan per catty, which is really not cheap. This year's weather is abnormal and cold air visits frequently. It is estimated that the actual date of bamboo shoots will be postponed. Just to eat, it was a bit reckless. I picked five small ones, which cost 21 yuan. <br />What bamboo shoots need is freshness. We have the saying "fish in the pond, bamboo shoots in the mountain", which means that the fresher these two things, the better. When I take it home, I'm ready to cook it. For lunch, I'll have home-pickled cabbage and stir-fried bamboo shoots!
