Egg skin shepherd's purse wonton

Egg skin shepherd's purse wonton

Shepherd's purse is also known as protective grass and water chestnut. Serve young leaves for food. Originally in our country, it is now spread all over the world. Our country has collected wild shepherd's purse for consumption since ancient times, and all records of shepherd's purse were completed as early as 300 BC. <br />The nutritional value of shepherd's purse is very high. Every 100 grams of shepherd's purse contains 5.2 grams of protein, 0.4 grams of fat, 6 grams of carbohydrates, 420 mg of calcium, 73 mg of phosphorus, 6.3 mg of iron, 0.19 mg of riboflavin, 55 mg of vitamins Celsius, and 0.7 mg of niacin. <br />Shepherd's purse can be stir-fried, cold, made into vegetable fillings, and vegetable soups. It has a variety of eating methods and a special flavor. <br /><br />In our hometown, my favorite spring thing is shepherd's purse wonton! There is a lot of stuffing, eat a bowl, and you won't feel sleepy in spring!
stir-fried pork with pickled mustard and pepper

stir-fried pork with pickled mustard and pepper

Stir-fried pork with pepper is a classic Hunan dish. The flavors of pepper and meat complement each other and are very good. Pickled mustard is a very appetizing thing. Adding pickled mustard to stir-fried pork with chili not only makes the pickled mustard more fragrant, but also adds a salty and fragrant taste to the meat. I made this dish today, and the effect is very good, and the method is simple. <br />I washed the pepper seeds to make this dish because the family is not very good at eating spicy food, and the seedless peppers are not that spicy. If you like spicy food, you can leave the pepper seeds intact.
stir-fried ten cilantro with vegetarian vegetables

stir-fried ten cilantro with vegetarian vegetables

This dish of ten cilantro is ordered from my in-law's house. As the name suggests, there are ten different ingredients fried. <br /><br />At the New Year's Eve table, Uncle San was very dissatisfied with me because of this dish, and he forgot to serve it on the table. When I served it on the table in a microwave, Uncle San questioned how there were soybean sprouts. Hehe, you don't understand this! Ten things, ten things will do, not to mention bean sprouts are known as luck. Isn't the Chinese New Year just a good color ~~<br /><br /> Ten cilantro is a must-have vegetarian dish for Jiangsu and Zhejiang people during the New Year. Make more at a time and you can eat it slowly in cold storage. You can eat it cold without heating it.
Pork buns with pickled mustard and shrimp

Pork buns with pickled mustard and shrimp

Dried shrimp is rich in nutrients, containing several to dozens of times more protein than fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A, aminophylline and other ingredients. The meat is soft and easy to digest, making it an excellent food for people who are weak and need to recuperate after illness. <br />Dried shrimp is rich in magnesium, which plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol content in the blood and prevent arteriosclerosis. It can also dilate the coronary arteries, which is conducive to preventing hypertension and myocardial infarction. <br />Dried shrimp has a strong lactation effect and is rich in phosphorus and calcium. It is especially beneficial to children and pregnant women.